20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SATYA NARAYAN PRASAD (#804)
Finished
TIME:  08:07:47
Place
572  OF 679
Male
529  OF 624
45-49
68  OF 87

Swim 00:46:52 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:22:54 00:22:54 00:22:54 165 155 18 2.35 / 25:27
Swim 00:23:56 00:46:52 00:46:52 141 132 18 2.43 / 24:40

T1 00:07:22 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:07:22 00:07:22 00:54:15 340 302 30 - / -

Cycle 03:51:28 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 01:44:25 00:50:08 01:44:25 451 428 46 25.84 / 02:19
Bike 51.1km 02:55:50 02:01:33 02:55:50 461 437 50 25.22 / 02:22
Bike 80.8km 04:24:26 03:30:09 04:24:26 566 531 67 23.06 / 02:36
Cycle 00:21:18 03:51:28 04:45:45 571 536 69 23.32 / 02:34

T2 00:11:56 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:11:56 00:11:56 04:57:43 653 599 84 - / -

Run 03:10:02 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:29:53 00:29:53 05:27:38 529 490 64 7.22 / 08:18
Run 7.1km 00:28:07 00:58:02 05:55:46 528 487 65 7.33 / 08:10
Run 10.6km 00:30:57 01:29:00 06:26:45 551 508 74 7.14 / 08:23
Run 14km 00:32:22 02:01:24 06:59:08 573 528 77 6.91 / 08:40
Run 17.6km 00:33:43 02:35:08 07:32:53 590 541 79 6.8 / 08:48
Run 00:34:52 03:10:02 08:07:46 600 548 79 6.66 / 09:00