20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SOLOMON SALVIS (#815)
Finished
TIME:  08:17:01
Place
618  OF 679
Male
570  OF 624
45-49
78  OF 87

Swim 00:55:21 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:26:40 00:26:40 00:26:40 457 428 50 2.02 / 29:38
Swim 00:28:39 00:55:21 00:55:21 461 432 53 2.05 / 29:08

T1 00:10:36 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:10:36 00:10:36 01:05:58 600 548 65 - / -

Cycle 03:57:51 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 01:58:12 00:52:12 01:58:12 533 505 59 24.82 / 02:25
Bike 51.1km 03:17:36 02:11:36 03:17:36 594 555 72 23.29 / 02:34
Bike 80.8km 04:41:48 03:35:48 04:41:48 606 563 79 22.46 / 02:40
Cycle 00:22:01 03:57:51 05:03:50 610 565 79 22.7 / 02:38

T2 00:07:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:07:17 00:07:17 05:11:08 492 441 54 - / -

Run 03:05:50 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:28:33 00:28:33 05:39:43 461 423 57 7.56 / 07:55
Run 7.1km 00:27:09 00:55:43 06:06:53 468 428 55 7.64 / 07:50
Run 10.6km 00:30:07 01:25:51 06:37:01 491 451 60 7.4 / 08:06
Run 14km 00:31:04 01:56:57 07:08:06 521 481 68 7.18 / 08:21
Run 17.6km 00:35:00 02:31:58 07:43:08 566 520 76 6.94 / 08:38
Run 00:33:51 03:05:50 08:17:00 572 523 75 6.81 / 08:48