20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

GANDHE SRIDHAR (#836)
Finished
TIME:  08:15:54
Place
613  OF 679
Male
565  OF 624
45-49
76  OF 87

Swim 00:59:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:30:10 00:30:10 00:30:10 601 552 74 1.78 / 33:31
Swim 00:29:17 00:59:28 00:59:28 569 523 65 1.91 / 31:18

T1 00:14:55 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:14:55 00:14:55 01:14:25 658 604 83 - / -

Cycle 03:54:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 02:08:57 00:54:30 02:08:57 605 566 75 23.77 / 02:31
Bike 36.6km 00:32:28 01:26:59 02:41:26 375 348 47 25.24 / 02:22
Bike 51.1km 00:45:11 02:12:11 03:26:38 597 558 74 23.19 / 02:35
Bike 66km 00:34:17 02:46:29 04:00:56 388 358 44 23.78 / 02:31
Bike 80.8km 00:47:04 03:33:35 04:48:02 592 553 75 22.69 / 02:38
Cycle 00:20:32 03:54:09 05:08:35 591 553 73 23.06 / 02:36

T2 00:08:01 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:08:01 00:08:01 05:16:38 544 492 66 - / -

Run 02:59:14 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:28:08 00:28:08 05:44:48 440 405 55 7.67 / 07:49
Run 7.1km 00:28:50 00:56:59 06:13:39 506 465 61 7.47 / 08:01
Run 10.6km 00:30:10 01:27:10 06:43:50 515 475 65 7.29 / 08:13
Run 14km 00:28:07 01:55:19 07:11:58 504 464 63 7.28 / 08:14
Run 17.6km 00:29:22 02:24:43 07:41:22 485 446 60 7.29 / 08:13
Run 00:34:29 02:59:14 08:15:53 518 475 65 7.06 / 08:29