20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

TRAN THANH TAN (#838)
Finished
TIME:  08:00:50
Place
547  OF 679
Male
506  OF 624
45-49
65  OF 87

Swim 00:47:43 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:23:28 00:23:28 00:23:28 211 199 25 2.29 / 26:05
Swim 00:24:14 00:47:43 00:47:43 157 148 19 2.38 / 25:07

T1 00:07:19 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:07:19 00:07:19 00:55:04 328 291 26 - / -

Cycle 03:23:39 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 01:43:16 00:48:10 01:43:16 348 335 34 26.89 / 02:13
Bike 51.1km 02:49:04 01:53:58 02:49:04 297 286 31 26.9 / 02:13
Bike 66km 00:29:14 02:23:14 03:18:20 196 188 16 27.64 / 02:10
Bike 80.8km 00:42:41 03:05:56 04:01:02 300 289 31 26.07 / 02:18
Cycle 00:17:42 03:23:39 04:18:45 288 278 29 26.51 / 02:15

T2 00:07:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:07:19 00:07:19 04:26:06 499 448 56 - / -

Run 03:34:42 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:38:52 00:38:52 05:05:00 660 606 85 5.55 / 10:47
Run 7.1km 00:33:10 01:12:04 05:38:11 661 607 84 5.91 / 10:09
Run 10.6km 00:29:57 01:42:02 06:08:09 653 600 83 6.23 / 09:37
Run 14km 00:34:32 02:16:36 06:42:43 653 599 83 6.14 / 09:45
Run 17.6km 00:34:30 02:51:08 07:17:15 652 598 83 6.17 / 09:43
Run 00:43:33 03:34:42 08:00:49 661 607 84 5.89 / 10:10