20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DR. MEENA GWALANI (#905)
Finished
TIME:  06:52:54
Place
194  OF 679
Female
11  OF 55
50-54
1  OF 7

Swim 01:00:47 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Mid 00:30:04 00:30:04 00:30:04 598 49 6 1.79 / 33:25
Swim 00:30:41 01:00:47 01:00:47 592 49 6 1.87 / 31:59

T1 00:07:21 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:07:21 00:07:21 01:08:09 335 38 4 - / -

Cycle 03:16:01 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 6.8km 00:11:44 00:11:44 01:19:55 201 5 1 34.74 / 01:43
Bike 21.6km 00:35:10 00:46:55 01:55:06 278 8 1 27.61 / 02:10
Bike 36.6km 00:27:04 01:14:00 02:22:11 157 2 1 29.67 / 02:01
Bike 51.1km 00:37:59 01:52:01 03:00:11 260 7 1 27.37 / 02:11
Bike 66km 00:28:03 02:20:06 03:28:16 165 5 1 28.26 / 02:07
Bike 80.8km 00:38:51 02:58:58 04:07:09 212 6 1 27.08 / 02:12
Cycle 00:17:01 03:16:01 04:24:12 195 6 1 27.54 / 02:10

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:03:44 00:03:44 04:27:57 94 14 2 - / -

Run 02:24:54 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 3.65km 00:23:31 00:23:31 04:51:30 139 11 1 9.18 / 06:32
Run 7.1km 00:22:21 00:45:53 05:13:52 136 12 1 9.28 / 06:27
Run 10.6km 00:23:45 01:09:40 05:37:39 140 12 1 9.12 / 06:34
Run 14km 00:23:50 01:33:32 06:01:31 145 12 1 8.98 / 06:40
Run 17.6km 00:24:59 01:58:33 06:26:31 146 12 1 8.9 / 06:44
Run 00:26:20 02:24:54 06:52:53 148 12 1 8.73 / 06:52