20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

YUSUF KAYAMKHANI (#962)
Finished
TIME:  06:48:09
Place
169  OF 679
Male
160  OF 624
35-39
39  OF 151

Swim 00:46:35 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:21:51 00:21:51 00:21:51 105 99 26 2.47 / 24:17
Swim 00:24:43 00:46:35 00:46:35 133 124 33 2.44 / 24:31

T1 00:08:58 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:58 00:08:58 00:55:35 503 455 107 - / -

Cycle 03:11:35 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:42:17 00:46:40 01:42:17 256 250 62 27.76 / 02:09
Bike 51.1km 02:44:49 01:49:13 02:44:49 196 191 38 28.07 / 02:08
Bike 80.8km 03:50:06 02:54:30 03:50:06 148 144 32 27.78 / 02:09
Cycle 00:17:04 03:11:35 04:07:11 149 145 33 28.18 / 02:07

T2 00:06:45 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:45 00:06:45 04:13:58 443 396 99 - / -

Run 02:34:09 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:24:41 00:24:41 04:38:40 219 204 42 8.74 / 06:51
Run 7.1km 00:23:55 00:48:37 05:02:36 219 204 48 8.76 / 06:50
Run 10.6km 00:25:50 01:14:29 05:28:28 237 222 50 8.53 / 07:01
Run 14km 00:25:02 01:39:32 05:53:31 230 214 50 8.43 / 07:06
Run 17.6km 00:27:27 02:07:01 06:21:00 238 221 52 8.31 / 07:13
Run 00:27:06 02:34:09 06:48:08 232 215 52 8.21 / 07:18