20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

PRATHAP BJR (#963)
Finished
TIME:  08:12:50
Place
598  OF 679
Male
553  OF 624
35-39
138  OF 151

Swim 01:02:16 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:31:08 00:31:08 00:31:08 614 565 137 1.73 / 34:36
Swim 00:31:07 01:02:16 01:02:16 607 558 135 1.83 / 32:46

T1 00:07:56 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:56 00:07:56 01:10:14 408 366 81 - / -

Cycle 03:36:11 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:55 00:12:55 01:23:10 356 334 79 31.55 / 01:54
Bike 21.6km 00:37:52 00:50:49 02:01:04 479 454 116 25.49 / 02:21
Bike 36.6km 00:29:37 01:20:28 02:30:43 291 274 74 27.28 / 02:11
Bike 51.1km 00:40:17 02:00:46 03:11:01 442 419 111 25.38 / 02:21
Bike 66km 00:30:41 02:31:29 03:41:44 287 269 73 26.14 / 02:17
Bike 80.8km 00:43:45 03:15:15 04:25:30 427 406 106 24.82 / 02:24
Cycle 00:20:55 03:36:11 04:46:26 435 413 109 24.97 / 02:24

T2 00:05:45 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:45 00:05:45 04:52:13 337 295 67 - / -

Run 03:20:34 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:35:03 00:35:03 05:27:18 648 594 144 6.16 / 09:44
Run 7.1km 00:33:41 01:08:46 06:01:00 655 601 146 6.19 / 09:41
Run 10.6km 00:33:12 01:41:59 06:34:14 652 599 143 6.23 / 09:37
Run 14km 00:29:32 02:11:32 07:03:47 640 587 142 6.38 / 09:23
Run 17.6km 00:33:56 02:45:29 07:37:44 641 588 143 6.38 / 09:24
Run 00:35:03 03:20:34 08:12:49 638 585 144 6.31 / 09:30