20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TEAM ALWAYS TRI (#5005)
Finished
TIME:  06:37:12
Place
14  OF 34
Mixed
7  OF 12
Relay
7  OF 12

Swim 00:47:12 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Mid 00:23:35 00:23:35 00:23:35 21 7 7 2.28 / 26:12
Swim 00:23:35 00:47:12 00:47:12 18 7 7 2.41 / 24:50

T1 00:04:20 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:20 00:04:20 00:51:33 16 7 7 - / -

Cycle 03:30:18 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 6.8km 00:13:09 00:13:09 01:04:44 18 6 6 30.99 / 01:56
Bike 21.6km 00:38:53 00:52:04 01:43:38 27 10 10 24.89 / 02:24
Bike 51.1km 02:52:38 02:01:03 02:52:38 20 9 9 25.32 / 02:22
Bike 80.8km 04:05:03 03:13:28 04:05:03 16 7 7 25.05 / 02:23
Cycle 00:16:48 03:30:18 04:21:53 13 6 6 25.67 / 02:20

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:11 00:02:11 04:24:05 12 6 6 - / -

Run 02:13:04 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 3.65km 00:20:46 00:20:46 04:44:53 12 6 6 10.39 / 05:46
Run 7.1km 00:20:03 00:40:50 05:04:57 12 6 6 10.42 / 05:45
Run 10.6km 00:21:55 01:02:47 05:26:54 12 6 6 10.12 / 05:55
Run 14km 00:22:08 01:24:56 05:49:03 12 6 6 9.88 / 06:04
Run 17.6km 00:23:27 01:48:24 06:12:31 12 6 6 9.74 / 06:09
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:24:38 02:13:04 06:37:11 12 6 6 9.51 / 06:18