20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TEAM Explorer (#5012)
Finished
TIME:  06:57:16
Place
17  OF 34
Male
7  OF 19
Relay
7  OF 19

Swim 00:52:04 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Mid 00:25:42 00:25:42 00:25:42 27 15 15 2.1 / 28:34
Swim 00:26:21 00:52:04 00:52:04 27 15 15 2.18 / 27:24

T1 00:03:46 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:46 00:03:46 00:55:52 9 4 4 - / -

Cycle 03:29:21 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:11:42 00:11:42 01:07:35 9 7 7 34.85 / 01:43
Bike 21.6km 00:36:23 00:48:07 01:44:00 14 9 9 26.93 / 02:13
Bike 36.6km 00:28:27 01:16:35 02:12:28 6 2 2 28.66 / 02:05
Bike 51.1km 00:40:11 01:56:48 02:52:41 15 9 9 26.24 / 02:17
Bike 66km 00:30:40 02:27:29 03:23:22 9 4 4 26.84 / 02:14
Bike 80.8km 00:42:14 03:09:44 04:05:37 12 6 6 25.54 / 02:20
Cycle 00:19:35 03:29:21 04:25:14 12 6 6 25.79 / 02:19

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:03:14 00:03:14 04:28:30 32 18 18 - / -

Run 02:28:44 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 3.65km 00:25:23 00:25:23 04:53:55 26 15 15 8.5 / 07:03
Run 7.1km 00:23:43 00:49:08 05:17:40 25 14 14 8.66 / 06:55
Run 10.6km 00:24:13 01:13:23 05:41:54 25 14 14 8.66 / 06:55
Run 14km 00:25:19 01:38:44 06:07:15 23 13 13 8.5 / 07:03
Run 17.6km 00:25:20 02:04:06 06:32:37 23 13 13 8.5 / 07:03
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:24:37 02:28:44 06:57:15 23 13 13 8.51 / 07:02