13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Gavin Smith (#701)
Finished
TIME:  05:22:01
Place
297  OF 730
Male
246  OF 532
35-39
55  OF 94

Swim 00:31:19 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:19 00:31:19 00:31:19 190 152 22 3.63 / 16:29

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:12 00:03:12 00:34:32 162 134 25 - / -

Cycle 02:51:33 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:18:20 00:18:20 00:52:54 230 189 39 28.12 / 02:07
Bike 20.4k 00:20:59 00:39:20 01:13:54 321 270 57 31.1 / 01:55
Bike 33k 00:24:54 01:04:15 01:38:49 391 329 63 30.8 / 01:56
Bike 42k 00:19:19 01:23:36 01:58:10 386 324 63 30.13 / 01:59
Bike 52k 00:17:11 01:40:49 02:15:23 384 323 64 30.94 / 01:56
Bike 65k 00:21:23 02:02:13 02:36:47 400 338 66 31.9 / 01:52
Bike 76.8k 00:23:56 02:26:11 03:00:45 389 328 65 31.51 / 01:54
Bike 86.7k 00:19:07 02:45:20 03:19:54 382 323 64 31.46 / 01:54
Bike 90k 00:06:12 02:51:33 03:26:07 379 319 64 31.47 / 01:54

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:13 00:03:13 03:29:22 291 218 44 - / -

Run 01:52:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:33 00:03:33 03:32:57 289 242 48 11.79 / 05:05
Run 3.5k 00:14:09 00:17:43 03:47:07 329 267 54 11.84 / 05:03
Run 5.5k 00:10:23 00:28:08 03:57:31 327 266 55 11.72 / 05:06
Run 7.6k 00:10:59 00:39:08 04:08:32 325 266 57 11.64 / 05:09
Run 10.5k 00:15:46 00:54:56 04:24:19 327 267 56 11.46 / 05:13
Run 13.5k 00:16:35 01:11:33 04:40:56 325 266 56 11.31 / 05:18
Run 15.4k 00:11:03 01:22:38 04:52:01 318 260 56 11.18 / 05:21
Run 17.6k 00:11:31 01:34:11 05:03:34 305 247 55 11.21 / 05:21
Run 20.5k 00:16:07 01:50:20 05:19:43 300 244 54 11.14 / 05:22
Run 21.1k 00:02:16 01:52:37 05:22:00 297 242 52 11.24 / 05:20