13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Ben Dyer (#802)
Finished
TIME:  05:47:44
Place
456  OF 730
Male
371  OF 532
40-44
57  OF 86

Swim 00:29:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:29:33 00:29:33 00:29:33 118 95 16 3.85 / 15:33

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:15 00:03:15 00:32:49 185 153 23 - / -

Cycle 03:16:31 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:19:23 00:19:23 00:52:13 356 294 47 26.61 / 02:15
Bike 20.4k 00:20:57 00:40:21 01:13:12 394 332 56 30.32 / 01:58
Bike 33k 00:25:18 01:05:41 01:38:32 441 369 63 30.13 / 01:59
Bike 42k 00:20:03 01:25:46 01:58:36 443 371 61 29.38 / 02:02
Bike 52k 00:33:37 01:59:24 02:32:15 655 498 78 26.12 / 02:17
Bike 65k 00:22:00 02:21:26 02:54:17 637 489 79 27.57 / 02:10
Bike 76.8k 00:27:16 02:48:43 03:21:34 627 484 78 27.31 / 02:11
Bike 86.7k 00:20:51 03:09:35 03:42:26 618 479 78 27.43 / 02:11
Bike 90k 00:06:55 03:16:31 03:49:22 617 480 78 27.47 / 02:11

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:00 00:04:00 03:53:24 433 320 52 - / -

Run 01:54:18 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:43 00:03:43 03:57:08 360 298 47 11.27 / 05:19
Run 3.5k 00:14:43 00:18:28 04:11:53 410 334 50 11.36 / 05:16
Run 5.5k 00:10:21 00:28:51 04:22:16 372 302 43 11.43 / 05:14
Run 7.6k 00:11:01 00:39:54 04:33:19 356 292 42 11.42 / 05:15
Run 10.5k 00:15:37 00:55:32 04:48:57 341 279 39 11.34 / 05:17
Run 13.5k 00:16:09 01:11:43 05:05:08 328 268 35 11.29 / 05:18
Run 15.4k 00:11:11 01:22:55 05:16:20 327 267 35 11.14 / 05:23
Run 17.6k 00:12:02 01:34:58 05:28:24 324 264 35 11.11 / 05:23
Run 20.5k 00:17:03 01:52:02 05:45:28 329 267 37 10.97 / 05:27
Run 21.1k 00:02:14 01:54:18 05:47:43 326 266 37 11.07 / 05:25