13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Matthew Sippel (#861)
Finished
TIME:  07:00:20
Place
681  OF 730
Male
511  OF 532
40-44
82  OF 86

Swim 00:39:44 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:44 00:39:44 00:39:44 560 424 69 2.86 / 20:54

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:44 00:04:44 00:44:29 686 506 83 - / -

Cycle 03:22:08 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:24:42 00:24:42 01:09:12 667 503 80 20.88 / 02:52
Bike 20.4k 00:22:50 00:47:33 01:32:04 659 499 80 25.73 / 02:19
Bike 33k 00:32:23 01:19:57 02:04:28 690 515 83 24.76 / 02:25
Bike 42k 00:21:37 01:41:36 02:26:06 676 511 82 24.8 / 02:25
Bike 52k 00:19:15 02:00:52 02:45:22 669 508 82 25.81 / 02:19
Bike 65k 00:24:08 02:25:01 03:09:32 662 503 82 26.89 / 02:13
Bike 76.8k 00:28:08 02:53:11 03:37:41 654 499 81 26.6 / 02:15
Bike 86.7k 00:21:30 03:14:42 03:59:13 649 496 81 26.71 / 02:14
Bike 90k 00:07:24 03:22:08 04:06:38 649 496 80 26.71 / 02:14

T2 00:04:27 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:27 00:04:27 04:11:06 502 368 58 - / -

Run 02:49:12 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:04:54 00:04:54 04:16:01 685 510 82 8.56 / 07:00
Run 3.5k 00:18:29 00:23:24 04:34:32 671 502 81 8.96 / 06:41
Run 5.5k 00:14:13 00:37:39 04:48:46 672 501 79 8.76 / 06:50
Run 7.6k 00:15:39 00:53:19 05:04:27 672 500 79 8.55 / 07:01
Run 10.5k 00:23:41 01:17:02 05:28:10 680 505 81 8.17 / 07:20
Run 13.5k 00:25:18 01:42:21 05:53:29 688 508 81 7.91 / 07:34
Run 15.4k 00:15:56 01:58:19 06:09:27 684 506 81 7.8 / 07:41
Run 17.6k 00:18:55 02:17:16 06:28:23 686 506 80 7.69 / 07:47
Run 20.5k 00:28:01 02:45:19 06:56:26 698 509 81 7.43 / 08:03
Run 21.1k 00:03:51 02:49:12 07:00:19 702 512 82 7.48 / 08:01