13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Kristoffer Sonter (#862)
Finished
TIME:  06:06:51
Place
544  OF 730
Male
436  OF 532
40-44
69  OF 86

Swim 00:36:08 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:08 00:36:08 00:36:08 425 331 58 3.15 / 19:01

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:07 00:04:07 00:40:16 566 434 69 - / -

Cycle 03:03:06 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:20:40 00:20:40 01:00:58 489 396 69 24.95 / 02:24
Bike 20.4k 00:22:09 00:42:51 01:23:09 537 432 71 28.55 / 02:06
Bike 33k 00:25:43 01:08:35 01:48:53 525 428 71 28.86 / 02:04
Bike 42k 00:21:02 01:29:39 02:09:57 535 433 72 28.1 / 02:08
Bike 52k 00:19:36 01:49:16 02:29:34 547 440 71 28.55 / 02:06
Bike 65k 00:20:21 02:09:38 02:49:56 523 426 69 30.08 / 01:59
Bike 76.8k 00:25:52 02:35:32 03:15:50 520 423 67 29.62 / 02:01
Bike 86.7k 00:20:34 02:56:07 03:36:25 517 421 66 29.53 / 02:01
Bike 90k 00:06:58 03:03:06 03:43:24 519 422 66 29.49 / 02:02

T2 00:05:03 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:03 00:05:03 03:48:29 564 418 68 - / -

Run 02:18:20 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:04:00 00:04:00 03:52:30 517 416 70 10.46 / 05:43
Run 3.5k 00:16:19 00:20:21 04:08:51 552 438 74 10.31 / 05:49
Run 5.5k 00:12:40 00:33:03 04:21:33 571 449 74 9.98 / 06:00
Run 7.6k 00:12:59 00:46:03 04:34:33 566 444 72 9.9 / 06:03
Run 10.5k 00:18:46 01:04:51 04:53:21 558 436 71 9.71 / 06:10
Run 13.5k 00:19:26 01:24:18 05:12:48 554 430 68 9.6 / 06:14
Run 15.4k 00:14:16 01:38:35 05:27:06 561 434 68 9.37 / 06:24
Run 17.6k 00:14:25 01:53:02 05:41:32 560 432 66 9.34 / 06:25
Run 20.5k 00:22:16 02:15:19 06:03:49 573 440 68 9.08 / 06:36
Run 21.1k 00:02:59 02:18:20 06:06:50 574 441 68 9.15 / 06:33