13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Jarrod Townend (#869)
Finished
TIME:  05:55:06
Place
506  OF 730
Male
409  OF 532
40-44
65  OF 86

Swim 00:39:48 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:48 00:39:48 00:39:48 565 428 71 2.86 / 20:56

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:18 00:04:18 00:44:07 621 469 75 - / -

Cycle 03:00:19 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:20:35 00:20:35 01:04:44 483 392 67 25.05 / 02:23
Bike 20.4k 00:20:59 00:41:35 01:25:44 464 381 67 29.42 / 02:02
Bike 33k 00:24:17 01:05:54 01:50:03 447 375 64 30.04 / 01:59
Bike 42k 00:19:59 01:25:55 02:10:03 452 379 62 29.33 / 02:02
Bike 52k 00:18:06 01:44:02 02:28:11 456 382 62 29.98 / 02:00
Bike 65k 00:22:20 02:06:24 02:50:33 474 393 64 30.85 / 01:56
Bike 76.8k 00:26:17 02:32:43 03:16:51 481 395 62 30.17 / 01:59
Bike 86.7k 00:20:37 02:53:22 03:37:30 486 400 63 30 / 01:59
Bike 90k 00:06:56 03:00:19 03:44:27 490 402 62 29.94 / 02:00

T2 00:04:58 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:58 00:04:58 03:49:27 552 409 67 - / -

Run 02:05:36 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:47 00:03:47 03:53:16 403 329 51 11.06 / 05:25
Run 3.5k 00:14:42 00:18:30 04:07:59 415 338 51 11.34 / 05:17
Run 5.5k 00:11:13 00:29:45 04:19:14 429 346 55 11.08 / 05:24
Run 7.6k 00:12:08 00:41:54 04:31:23 448 362 56 10.87 / 05:30
Run 10.5k 00:17:24 00:59:20 04:48:48 456 365 56 10.61 / 05:39
Run 13.5k 00:19:00 01:18:21 05:07:49 464 368 55 10.33 / 05:48
Run 15.4k 00:12:45 01:31:07 05:20:36 466 367 56 10.13 / 05:55
Run 17.6k 00:13:31 01:44:40 05:34:09 464 363 54 10.08 / 05:56
Run 20.5k 00:18:38 02:03:19 05:52:48 465 363 55 9.97 / 06:00
Run 21.1k 00:02:15 02:05:36 05:55:05 464 363 55 10.07 / 05:57