13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

TEAM Three Energetic Ladies (#1754)
Finished
TIME:  05:16:50
Place
20  OF 59
Female
4  OF 14
Relay
4  OF 14

Swim 00:31:40 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:31:40 00:31:40 00:31:40 19 6 6 3.59 / 16:40

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:03:21 00:03:21 00:35:02 22 6 6 - / -

Cycle 02:55:39 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 8.6k 00:17:41 00:17:41 00:52:45 17 2 2 29.16 / 02:03
Bike 20.4k 00:20:58 00:38:40 01:13:44 24 4 4 31.64 / 01:53
Bike 33k 00:24:32 01:03:14 01:38:18 25 5 5 31.31 / 01:54
Bike 42k 00:19:52 01:23:07 01:58:11 25 5 5 30.31 / 01:58
Bike 52k 00:18:00 01:41:09 02:16:12 26 5 5 30.84 / 01:56
Bike 65k 00:21:26 02:02:36 02:37:40 28 6 6 31.8 / 01:53
Bike 76.8k 00:26:23 02:29:01 03:04:05 28 6 6 30.92 / 01:56
Bike 86.7k 00:20:22 02:49:24 03:24:28 29 6 6 30.7 / 01:57
Bike 90k 00:06:14 02:55:39 03:30:43 29 6 6 30.74 / 01:57

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:02:02 00:02:02 03:32:47 19 4 4 - / -

Run 01:44:00 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 700m 00:03:31 00:03:31 03:36:19 30 5 5 11.92 / 05:01
Run 3.5k 00:13:02 00:16:34 03:49:23 27 5 5 12.66 / 04:44
Run 5.5k 00:09:52 00:26:27 03:59:16 25 4 4 12.47 / 04:48
Run 7.6k 00:10:16 00:36:45 04:09:33 26 5 5 12.4 / 04:50
Run 10.5k 00:14:26 00:51:12 04:24:01 25 4 4 12.3 / 04:52
Run 13.5k 00:14:44 01:05:58 04:38:47 24 4 4 12.27 / 04:53
Run 15.4k 00:09:55 01:15:54 04:48:43 24 4 4 12.17 / 04:55
Run 17.6k 00:10:37 01:26:33 04:59:21 23 4 4 12.2 / 04:55
Run 20.5k 00:15:05 01:41:39 05:14:27 23 4 4 12.09 / 04:57
Run 21.1k 00:02:20 01:44:00 05:16:49 23 4 4 12.17 / 04:55