Ironman Australia (2007)
Frank BENNINK (#165)
Finished
GUN TIME:
12:46:51
Place
1014
OF
1460
Male
884
OF
1212
50-54
44
OF
89
Swim 01:23:27 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:23:27 | 17:01:15 | 1346 | 1139 | 81 | 2.73 / 21:57 |
Cycle 06:19:01 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:05:41 | 18:06:58 | 982 | 879 | 45 | 27.39 / 02:11 |
| Cycle 60k | 00:56:13 | 19:03:13 | 883 | 807 | 41 | 29.52 / 02:01 |
| Cycle 90k | 01:03:56 | 20:07:11 | 874 | 803 | 40 | 29.04 / 02:03 |
| Cycle 120k | 01:00:22 | 21:07:34 | 858 | 789 | 40 | 29.23 / 02:03 |
| Cycle 150k | 01:08:24 | 22:16:00 | 853 | 783 | 40 | 28.59 / 02:05 |
| Cycle 180k | 01:04:17 | 23:20:18 | 851 | 781 | 41 | 28.49 / 02:06 |
Run 04:24:39 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:39:38 | 00:00:00 | 906 | 786 | 37 | 9.08 / 06:36 |
| Run 9.5k | 00:19:52 | 00:19:52 | 845 | 732 | 37 | 28.66 / 02:05 |
| Run 15k | 00:34:32 | 00:54:26 | 760 | 660 | 28 | 16.53 / 03:37 |
| Run 21k | 00:36:46 | 01:31:13 | 791 | 681 | 30 | 13.81 / 04:20 |
| Run 27k | 00:51:18 | 02:22:33 | 950 | 798 | 37 | 11.36 / 05:16 |
| Run 31k | 00:25:08 | 02:47:42 | 958 | 804 | 37 | 11.09 / 05:24 |
| Run 36k | 00:47:37 | 03:35:21 | 985 | 828 | 41 | 10.02 / 05:58 |
| Run 42.2k | 00:49:17 | 04:24:39 | 1036 | 870 | 46 | 9.56 / 06:16 |
Frank BENNINK's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2007) | Ironman | #165 | 1014 | 44 | 884 | 12:46:51 |
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