5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Pat THOMAS (#1252)
Finished
GUN TIME:  10:37:13
Place
288  OF 1282
Male
268  OF 1097
45-49
28  OF 161

Swim 00:59:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:59:39 00:59:39 228 204 16 3.82 / 15:42

T1 00:05:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:40 01:05:20 886 759 104 - / -

Cycle 05:39:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:55:20 02:00:43 383 369 41 32.52 / 01:50
Cycle 60k 00:50:38 02:51:21 332 323 31 33.95 / 01:46
Cycle 90k 00:57:04 03:48:27 356 345 38 33.1 / 01:48
Cycle 120k 00:54:51 04:43:19 339 329 32 33.03 / 01:48
Cycle 150k 01:02:34 05:45:56 371 357 39 32.07 / 01:52
Cycle 180k 00:59:24 06:45:20 403 386 45 31.76 / 01:53

T2 00:05:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:04 06:50:27 767 684 93 - / -

Run 03:46:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:13:44 07:04:11 74 69 4 15.72 / 03:48
Run 10.7k 00:32:44 07:36:56 94 89 5 13.8 / 04:20
Run 17.8k 00:34:27 08:11:23 118 112 7 13.19 / 04:32
Run 24.8k 00:38:46 08:50:11 161 150 10 12.42 / 04:49
Run 32k 00:40:38 09:30:49 198 186 17 11.97 / 05:00
Run 37k 00:43:28 10:14:18 220 202 19 10.88 / 05:30
Run 42.2k 00:22:52 10:37:12 247 228 22 11.16 / 05:22

Pat THOMAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1252 288 28 268 10:37:13