5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Lizzie HALLIDAY (#564)
Finished
GUN TIME:  12:25:19
Place
829  OF 1282
Female
82  OF 185
30-34
18  OF 35

Swim 01:03:39 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:03:39 01:03:39 395 39 11 3.58 / 16:45

T1 00:05:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:19 01:09:01 815 118 25 - / -

Cycle 06:41:02 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 01:06:11 02:15:12 1079 110 22 27.19 / 02:12
Cycle 60k 01:01:31 03:16:45 1043 106 22 28.18 / 02:07
Cycle 90k 01:09:39 04:26:27 1065 107 23 27.35 / 02:11
Cycle 120k 01:04:57 05:31:24 1017 105 22 27.44 / 02:11
Cycle 150k 01:12:41 06:44:07 1046 105 21 26.85 / 02:14
Cycle 180k 01:05:53 07:50:03 1034 104 22 26.93 / 02:13

T2 00:07:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:07:48 07:57:51 1096 149 30 - / -

Run 04:27:26 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:17:24 08:15:16 672 62 14 12.41 / 04:50
Run 10.7k 00:40:18 08:55:35 678 65 15 11.12 / 05:23
Run 17.8k 00:42:26 09:38:03 588 57 13 10.66 / 05:37
Run 24.8k 00:45:05 10:23:09 672 65 15 10.24 / 05:51
Run 32k 00:47:40 11:10:51 675 71 15 9.94 / 06:01
Run 37k 00:49:39 12:00:33 666 73 15 9.14 / 06:33
Run 42.2k 00:24:45 12:25:18 671 74 15 9.46 / 06:20

Lizzie HALLIDAY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #564 829 18 82 12:25:19