28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Ben NORDEN (#1013)
Finished
GUN TIME:  10:21:44
Place
166  OF 1384
Male
160  OF 1179
25-29
23  OF 113

Swim 01:00:29 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:00:29 01:00:29 531 489 65 3.76 / 15:55

T1 00:04:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:45 01:05:15 654 557 71 - / -

Cycle 05:35:36 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:53:22 01:58:39 592 565 71 33.72 / 01:46
Cycle 60k 00:53:47 02:52:28 523 501 69 33.58 / 01:47
Cycle 90k 00:54:46 03:47:15 478 458 67 33.33 / 01:47
Cycle 120k 00:56:44 04:44:01 413 395 58 32.91 / 01:49
Cycle 150k 00:56:05 05:40:07 387 371 57 32.74 / 01:49
Cycle 180k 01:00:44 06:40:53 337 323 52 32.18 / 01:51

T2 00:01:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:44 06:42:38 78 72 11 - / -

Run 03:39:04 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:15:33 06:58:12 222 208 31 13.88 / 04:19
Run 10.7k 00:35:15 07:33:28 158 147 21 12.63 / 04:44
Run 17.8k 00:35:53 08:09:23 139 130 19 12.31 / 04:52
Run 24.8k 00:37:16 08:46:40 124 117 18 11.99 / 05:00
Run 32k 00:37:44 09:24:25 116 110 18 11.86 / 05:03
Run 37k 00:39:26 10:03:53 108 101 16 11.03 / 05:26
Run 42.2k 00:17:48 10:21:43 99 93 15 11.55 / 05:11

Ben NORDEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1013 166 23 160 10:21:44