28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Jo PILGRIM (#1095)
Finished
GUN TIME:  15:44:32
Place
1325  OF 1384
Female
191  OF 205
40-44
40  OF 41

Swim 01:13:32 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:13:32 01:13:32 1161 149 26 3.1 / 19:21

T1 00:16:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:16:36 01:30:09 1369 204 40 - / -

Cycle 07:58:29 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 01:09:59 02:40:10 1342 191 37 25.71 / 02:19
Cycle 60k 01:15:13 03:55:25 1345 191 38 24.78 / 02:25
Cycle 90k 01:14:50 05:10:16 1343 189 37 24.53 / 02:26
Cycle 120k 01:26:36 06:36:54 1344 192 38 23.47 / 02:33
Cycle 150k 01:22:54 07:59:49 1349 193 39 23.09 / 02:35
Cycle 180k 01:28:50 09:28:40 1344 190 38 22.57 / 02:39

T2 00:10:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:10:17 09:38:58 1310 197 39 - / -

Run 06:05:31 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.6k 00:21:38 10:00:38 1125 138 27 9.98 / 06:00
Run 10.7k 01:02:12 11:02:51 1263 180 37 7.65 / 07:50
Run 17.8k 00:56:14 11:59:06 1241 176 36 7.62 / 07:52
Run 24.8k 01:04:39 13:03:47 1253 185 39 7.26 / 08:15
Run 32k 01:03:21 14:07:09 1243 182 37 7.15 / 08:22
Run 37k 01:04:19 15:11:30 1228 180 37 6.67 / 08:59
Run 42.2k 00:32:59 15:44:31 1229 180 38 6.92 / 08:39

Jo PILGRIM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1095 1325 40 191 15:44:32