28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Roger CANHAM (#251)
Finished
GUN TIME:  11:51:06
Place
650  OF 1384
Male
591  OF 1179
45-49
74  OF 160

Swim 00:57:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:57:39 00:57:39 341 313 26 3.95 / 15:10

T1 00:02:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:53 01:00:34 113 99 6 - / -

Cycle 05:24:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:49:12 01:49:47 185 182 14 36.57 / 01:38
Cycle 60k 00:50:50 02:40:39 217 214 17 35.97 / 01:40
Cycle 90k 00:52:50 03:33:30 230 224 18 35.31 / 01:41
Cycle 120k 00:58:12 04:31:44 267 260 26 34.09 / 01:45
Cycle 150k 00:54:25 05:26:11 242 235 24 33.88 / 01:46
Cycle 180k 00:59:22 06:25:34 208 202 19 33.23 / 01:48

T2 00:15:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:15:46 06:41:22 1367 1163 156 - / -

Run 05:09:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:17:20 06:58:43 558 506 62 12.45 / 04:49
Run 10.7k 00:47:42 07:46:27 869 775 96 9.86 / 06:04
Run 17.8k 00:46:19 08:32:48 830 739 94 9.58 / 06:15
Run 24.8k 00:53:23 09:26:12 870 771 95 9.02 / 06:38
Run 32k 00:57:57 10:24:11 935 822 101 8.61 / 06:57
Run 37k 00:58:59 11:23:11 946 831 107 7.87 / 07:36
Run 42.2k 00:27:53 11:51:05 957 840 108 8.17 / 07:20

Roger CANHAM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #251 650 74 591 11:51:06