28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Adrian DOE (#405)
Finished
GUN TIME:  11:04:17
Place
365  OF 1384
Male
344  OF 1179
25-29
49  OF 113

Swim 01:06:21 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:06:21 01:06:21 835 744 84 3.43 / 17:27

T1 00:04:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:03 01:10:25 424 364 58 - / -

Cycle 05:23:43 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:47:30 01:57:56 72 71 15 37.89 / 01:35
Cycle 60k 00:49:16 02:47:14 91 90 20 37.18 / 01:36
Cycle 90k 00:50:27 03:37:43 87 85 19 36.66 / 01:38
Cycle 120k 00:55:36 04:33:21 132 128 26 35.48 / 01:41
Cycle 150k 00:57:32 05:30:54 181 176 34 34.55 / 01:44
Cycle 180k 01:03:14 06:34:10 196 190 36 33.36 / 01:47

T2 00:05:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:37 06:39:48 927 807 89 - / -

Run 04:24:26 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:16:11 06:56:01 341 316 48 13.34 / 04:29
Run 10.7k 00:41:56 07:37:58 515 465 62 11.04 / 05:26
Run 17.8k 00:42:13 08:20:12 520 465 59 10.63 / 05:38
Run 24.8k 00:46:25 09:06:38 532 474 60 10.13 / 05:55
Run 32k 00:46:34 09:53:13 533 476 61 9.92 / 06:02
Run 37k 00:49:27 10:42:42 530 471 61 9.14 / 06:33
Run 42.2k 00:21:32 11:04:16 509 453 58 9.57 / 06:15

Adrian DOE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #405 365 49 344 11:04:17