28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Nathan GRIDLEY (#575)
Finished
GUN TIME:  11:00:50
Place
354  OF 1384
Male
333  OF 1179
25-29
48  OF 113

Swim 01:06:38 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:06:38 01:06:38 856 760 87 3.42 / 17:32

T1 00:04:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:14 01:10:53 492 419 62 - / -

Cycle 05:43:18 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:51:26 02:02:21 397 382 52 34.99 / 01:42
Cycle 60k 00:52:11 02:54:33 371 359 53 34.73 / 01:43
Cycle 90k 00:55:13 03:49:48 389 376 56 33.98 / 01:45
Cycle 120k 00:58:20 04:48:09 391 375 55 33.14 / 01:48
Cycle 150k 00:59:11 05:47:22 408 390 59 32.55 / 01:50
Cycle 180k 01:06:49 06:54:13 436 416 60 31.45 / 01:54

T2 00:03:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:30 06:57:44 441 397 51 - / -

Run 04:03:03 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:15:33 07:13:19 223 209 32 13.88 / 04:19
Run 10.7k 00:35:45 07:49:05 182 169 25 12.5 / 04:47
Run 17.8k 00:36:45 08:25:52 180 168 27 12.12 / 04:57
Run 24.8k 00:40:03 09:05:56 181 170 26 11.6 / 05:10
Run 32k 00:47:47 09:53:45 272 250 30 10.9 / 05:29
Run 37k 00:44:57 10:38:44 279 255 30 10.04 / 05:58
Run 42.2k 00:22:04 11:00:49 289 262 32 10.41 / 05:45

Nathan GRIDLEY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #575 354 48 333 11:00:50