28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Karen KEELING (#731)
Finished
GUN TIME:  14:07:16
Place
1187  OF 1384
Female
152  OF 205
40-44
31  OF 41

Swim 01:20:46 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:20:46 01:20:46 1303 187 34 2.82 / 21:15

T1 00:04:15 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:15 01:25:03 501 75 9 - / -

Cycle 06:56:00 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 01:02:15 02:27:19 1177 123 21 28.91 / 02:04
Cycle 60k 01:06:00 03:33:20 1193 133 26 28.06 / 02:08
Cycle 90k 01:06:44 04:40:06 1189 129 23 27.68 / 02:10
Cycle 120k 01:12:41 05:52:49 1175 130 24 26.89 / 02:13
Cycle 150k 01:08:28 07:01:19 1160 127 23 26.76 / 02:14
Cycle 180k 01:19:44 08:21:04 1154 126 23 25.96 / 02:18

T2 00:06:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:49 08:27:55 1092 153 26 - / -

Run 05:39:19 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.6k 00:32:13 09:00:09 1359 202 40 6.7 / 08:57
Run 10.7k 01:03:38 10:03:49 1345 197 40 6.69 / 08:57
Run 17.8k 00:52:45 10:56:35 1300 193 39 7.18 / 08:21
Run 24.8k 00:55:29 11:52:05 1247 182 37 7.28 / 08:13
Run 32k 00:52:17 12:44:23 1183 167 34 7.48 / 08:00
Run 37k 00:55:59 13:40:24 1147 160 30 7.1 / 08:26
Run 42.2k 00:26:50 14:07:15 1131 158 30 7.46 / 08:02

Karen KEELING's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #731 1187 31 152 14:07:16