28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Shannonk KENT (#742)
Finished
GUN TIME:  14:52:09
Place
1268  OF 1384
Female
173  OF 205
30-34
35  OF 39

Swim 01:07:33 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:07:33 01:07:33 904 108 23 3.37 / 17:46

T1 00:05:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:57 01:13:32 952 151 32 - / -

Cycle 07:06:32 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 01:02:37 02:16:10 1192 132 31 28.74 / 02:05
Cycle 60k 01:06:53 03:23:05 1214 138 31 27.78 / 02:09
Cycle 90k 01:08:24 04:31:31 1225 143 33 27.27 / 02:11
Cycle 120k 01:15:20 05:46:52 1230 145 32 26.34 / 02:16
Cycle 150k 01:10:10 06:57:04 1215 145 32 26.19 / 02:17
Cycle 180k 01:22:59 08:20:05 1212 146 31 25.31 / 02:22

T2 00:07:06 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:07:06 08:27:13 1121 156 32 - / -

Run 06:24:54 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:28:21 08:55:35 1323 194 38 7.61 / 07:52
Run 10.7k 01:03:55 09:59:32 1328 194 38 6.95 / 08:37
Run 17.8k 01:02:03 11:01:36 1327 196 38 6.91 / 08:40
Run 24.8k 01:07:37 12:09:15 1329 197 39 6.7 / 08:57
Run 32k 01:05:06 13:14:23 1316 195 38 6.68 / 08:58
Run 37k 01:05:30 14:19:54 1302 195 38 6.29 / 09:31
Run 42.2k 00:32:13 14:52:08 1290 194 38 6.57 / 09:07

Shannonk KENT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #742 1268 35 173 14:52:09