4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Ben HOLLAND (#117)
Finished
GUN TIME:  09:57:29
Place
84  OF 1451
Male
79  OF 1238
25-29
8  OF 73

Swim 00:52:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.7 00:23:45 00:23:45 81 74 9 4.29 / 13:58 06:59:45
Swim 2.7k 00:10:29 00:34:15 78 72 9 4.72 / 12:41 07:10:15
Swim 3.8k 00:18:14 00:52:30 72 66 8 4.34 / 13:49 07:28:30

T1 00:03:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:24 00:55:54 189 162 13 - / - 07:31:54

Cycle 05:31:55 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 33.4k 00:59:53 01:55:47 159 153 10 33.46 / 01:47 08:31:47
Bike 36.4k 00:05:20 02:01:08 159 154 10 33.48 / 01:47 08:37:08
Bike 38.7 00:03:54 02:05:02 159 153 10 33.58 / 01:47 08:41:02
Bike 45.5 00:11:33 02:16:36 168 162 10 33.82 / 01:46 08:52:36
Bike 52k 00:12:05 02:28:42 168 162 11 33.62 / 01:47 09:04:42
Bike 55k 00:04:57 02:33:39 162 156 11 33.75 / 01:46 09:09:39
Bike 90k 00:59:16 03:32:55 134 128 10 34.38 / 01:44 10:08:55
Bike 123.4k 01:03:38 04:36:34 112 107 8 33.55 / 01:47 11:12:34
Bike 126.4k 00:06:11 04:42:45 112 107 8 33.43 / 01:47 11:18:45
Bike 128.7k 00:04:05 04:46:50 113 108 8 33.43 / 01:47 11:22:50
Bike 141.3k 00:12:11 04:59:02 117 111 10 34.86 / 01:43 11:35:02
Bike 144.8k 00:12:37 05:11:40 114 109 10 33.96 / 01:45 11:47:40
Bike 145.7k 00:09:15 05:20:55 164 158 14 32.98 / 01:49 11:56:55
Bike 180k 01:06:54 06:27:50 161 155 13 32.53 / 01:50 13:03:50

T2 00:02:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:16 06:30:06 189 164 13 - / - 13:06:06

Run 03:27:23 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:07 06:35:13 84 81 9 14.04 / 04:16 13:11:13
Run 2.7k 00:05:25 06:40:39 121 115 13 15.36 / 03:54 13:16:39
Run 3.6k 00:05:38 06:46:17 117 113 12 13.34 / 04:29 13:22:17
Run 4.8k 00:06:26 06:52:44 110 106 10 12.72 / 04:42 13:28:44
Run 7.5k 00:11:57 07:04:41 114 109 11 13 / 04:36 13:40:41
Run 10.3k 00:13:00 07:17:42 153 145 14 12.98 / 04:37 13:53:42
Run 11.4k 00:07:40 07:25:23 210 195 19 12.37 / 04:50 14:01:23
Run 12.9k 00:06:00 07:31:23 217 201 20 12.62 / 04:45 14:07:23
Run 13.8k 00:06:28 07:37:52 220 202 19 12.21 / 04:54 14:13:52
Run 15k 00:07:08 07:45:00 213 196 18 12.01 / 04:59 14:21:00
Run 17.1k 00:12:58 07:57:59 200 180 18 11.67 / 05:08 14:33:59
Run 20.5k 00:12:30 08:10:29 185 171 17 12.25 / 04:53 14:46:29
Run 21.6k 00:06:45 08:17:15 170 158 16 12.09 / 04:57 14:53:15
Run 23.1k 00:05:19 08:22:34 159 149 15 12.32 / 04:52 14:58:34
Run 24k 00:05:53 08:28:28 144 135 14 12.16 / 04:55 15:04:28
Run 25.2k 00:06:48 08:35:16 138 129 12 12.07 / 04:58 15:11:16
Run 27.9k 00:12:09 08:47:26 124 115 12 12.18 / 04:55 15:23:26
Run 30.7k 00:12:24 08:59:50 110 103 12 12.3 / 04:52 15:35:50
Run 31.8k 00:07:00 09:06:51 108 101 12 12.17 / 04:55 15:42:51
Run 33.3k 00:05:43 09:12:34 105 98 12 12.29 / 04:52 15:48:34
Run 34.2k 00:05:58 09:18:32 104 97 12 12.18 / 04:55 15:54:32
Run 35.4k 00:07:06 09:25:39 102 95 12 12.09 / 04:57 16:01:39
Run 38.1k 00:12:45 09:38:24 101 93 10 12.13 / 04:56 16:14:24
Run 40.9k 00:12:27 09:50:52 94 88 10 12.22 / 04:54 16:26:52
Run 42.2k 00:06:37 09:57:29 93 87 10 12.2 / 04:54 16:33:29

Ben HOLLAND's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #117 84 8 79 09:57:29