4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Debra KAINDL (#1354)
Club: AUSTRALIAN DEFENCE SERVICES TRIATHLON ASSOCIATION
Finished
GUN TIME:  14:53:25
Place
1320  OF 1451
Female
188  OF 213
45-49
31  OF 35

Swim 01:34:57 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7 00:40:54 00:40:54 1431 210 35 2.49 / 24:03 07:32:50
Swim 2.7k 00:18:59 00:59:54 1425 210 35 2.7 / 22:11 07:51:50
Swim 3.8k 00:35:03 01:34:57 1418 207 35 2.4 / 24:59 08:26:53

T1 00:07:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:09 01:42:07 1042 137 12 - / - 08:34:02

Cycle 08:00:32 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 33.4k 01:25:37 03:07:44 1409 197 31 23.4 / 02:33 09:59:39
Bike 36.4k 00:07:51 03:15:35 1410 198 31 23.36 / 02:34 10:07:31
Bike 38.7 00:05:20 03:20:56 1411 198 31 23.49 / 02:33 10:12:52
Bike 45.5 00:16:04 03:37:01 1415 198 31 23.75 / 02:31 10:28:57
Bike 52k 00:19:36 03:56:37 1431 206 33 23.19 / 02:35 10:48:33
Bike 55k 00:06:55 04:03:32 1435 207 33 23.33 / 02:34 10:55:28
Bike 90k 01:25:13 05:28:45 1426 203 33 23.82 / 02:31 12:20:41
Bike 123.4k 01:38:36 07:07:22 1415 200 33 22.76 / 02:38 13:59:18
Bike 126.4k 00:08:46 07:16:09 1415 200 33 22.7 / 02:38 14:08:04
Bike 128.7k 00:05:50 07:21:59 1415 200 33 22.72 / 02:38 14:13:54
Bike 141.3k 00:17:44 07:39:43 1412 199 33 23.7 / 02:31 14:31:39
Bike 144.8k 00:18:32 07:58:16 1414 201 34 23.09 / 02:35 14:50:12
Bike 145.7k 00:07:04 08:05:20 1415 201 34 22.81 / 02:37 14:57:16
Bike 180k 01:37:18 09:42:39 1416 200 34 22.47 / 02:40 16:34:35

T2 00:04:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:17 09:46:56 701 84 10 - / - 16:38:52

Run 05:06:28 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:42 09:54:38 1229 177 26 9.34 / 06:25 16:46:34
Run 2.7k 00:07:10 10:01:49 1180 163 27 10.88 / 05:30 16:53:45
Run 3.6k 00:07:42 10:09:31 1148 156 25 9.56 / 06:16 17:01:27
Run 4.8k 00:09:14 10:18:45 1151 159 25 9.05 / 06:37 17:10:41
Run 7.5k 00:17:10 10:35:56 1140 162 26 9.18 / 06:32 17:27:52
Run 10.3k 00:16:15 10:52:12 1103 154 25 9.46 / 06:20 17:44:08
Run 11.4k 00:09:55 11:02:07 1118 158 25 9.09 / 06:35 17:54:03
Run 12.9k 00:07:26 11:09:34 1097 154 25 9.36 / 06:24 18:01:30
Run 13.8k 00:11:40 11:21:14 1166 166 26 8.77 / 06:50 18:13:10
Run 15k 00:09:19 11:30:34 1149 162 25 8.68 / 06:54 18:22:30
Run 17.1k 00:18:10 11:48:44 1130 159 25 8.42 / 07:07 18:40:40
Run 20.5k 00:17:36 12:06:21 1103 156 24 8.82 / 06:48 18:58:17
Run 21.6k 00:11:16 12:17:38 1119 160 24 8.59 / 06:58 19:09:34
Run 23.1k 00:07:44 12:25:23 1089 157 24 8.74 / 06:51 19:17:19
Run 24k 00:08:10 12:33:34 1074 156 24 8.64 / 06:56 19:25:30
Run 25.2k 00:10:48 12:44:23 1071 156 24 8.52 / 07:02 19:36:18
Run 27.9k 00:16:58 13:01:21 1042 150 22 8.61 / 06:58 19:53:17
Run 30.7k 00:16:57 13:18:19 1018 145 21 8.71 / 06:53 20:10:15
Run 31.8k 00:10:13 13:28:32 1014 145 21 8.6 / 06:58 20:20:28
Run 33.3k 00:08:18 13:36:51 1009 145 21 8.69 / 06:54 20:28:47
Run 34.2k 00:10:53 13:47:44 1018 148 21 8.52 / 07:02 20:39:40
Run 35.4k 00:09:49 13:57:33 1009 147 21 8.47 / 07:04 20:49:29
Run 38.1k 00:21:40 14:19:14 1025 147 20 8.39 / 07:08 21:11:09
Run 40.9k 00:22:43 14:41:57 1042 150 22 8.31 / 07:12 21:33:52
Run 42.2k 00:11:28 14:53:25 1055 151 23 8.26 / 07:15 21:45:20

Debra KAINDL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1354 1320 31 188 14:53:25