4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Tracy LAMB (#376)
Club: COWRA TRIATHLON CLUB
Finished
GUN TIME:  12:30:45
Place
840  OF 1451
Female
96  OF 213
30-34
19  OF 35

Swim 01:04:06 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7 00:28:50 00:28:50 660 77 19 3.53 / 16:58 07:09:16
Swim 2.7k 00:12:49 00:41:39 640 73 18 3.88 / 15:25 07:22:06
Swim 3.8k 00:22:26 01:04:06 605 66 16 3.55 / 16:52 07:44:32

T1 00:06:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:18 01:10:24 867 104 26 - / - 07:50:51

Cycle 06:47:29 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 33.4k 01:14:15 02:24:40 1150 122 24 26.98 / 02:13 09:05:06
Bike 36.4k 00:06:52 02:31:32 1159 123 24 26.92 / 02:13 09:11:59
Bike 38.7 00:04:40 02:36:13 1154 122 24 27.06 / 02:13 09:16:39
Bike 45.5 00:14:22 02:50:36 1163 123 24 27.24 / 02:12 09:31:02
Bike 52k 00:14:53 03:05:29 1159 123 24 27.11 / 02:12 09:45:56
Bike 55k 00:06:07 03:11:37 1163 123 24 27.22 / 02:12 09:52:03
Bike 90k 01:12:56 04:24:34 1121 117 23 27.81 / 02:09 11:05:00
Bike 123.4k 01:22:30 05:47:05 1086 115 21 26.76 / 02:14 12:27:31
Bike 126.4k 00:07:31 05:54:36 1078 114 21 26.68 / 02:14 12:35:02
Bike 128.7k 00:04:49 05:59:25 1073 114 21 26.71 / 02:14 12:39:51
Bike 141.3k 00:15:22 06:14:48 1063 112 21 27.85 / 02:09 12:55:14
Bike 144.8k 00:16:12 06:31:01 1066 113 21 27.09 / 02:12 13:11:27
Bike 145.7k 00:06:19 06:37:20 1068 113 21 26.74 / 02:14 13:17:46
Bike 180k 01:20:34 07:57:54 1048 112 20 26.5 / 02:15 14:38:21

T2 00:04:27 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:27 08:02:22 736 92 17 - / - 14:42:48

Run 04:28:23 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:06:51 08:09:13 951 116 25 10.5 / 05:42 14:49:40
Run 2.7k 00:06:51 08:16:05 982 120 25 11.81 / 05:04 14:56:31
Run 3.6k 00:07:26 08:23:31 978 120 25 10.21 / 05:52 15:03:57
Run 4.8k 00:08:24 08:31:56 959 123 25 9.74 / 06:09 15:12:22
Run 7.5k 00:15:25 08:47:21 924 116 23 10 / 05:59 15:27:47
Run 10.3k 00:15:26 09:02:48 902 115 23 10.22 / 05:52 15:43:14
Run 11.4k 00:08:15 09:11:03 882 112 22 9.95 / 06:01 15:51:29
Run 12.9k 00:07:10 09:18:13 869 110 22 10.2 / 05:52 15:58:39
Run 13.8k 00:07:19 09:25:33 845 103 22 9.95 / 06:01 16:05:59
Run 15k 00:08:23 09:33:56 822 101 22 9.82 / 06:06 16:14:23
Run 17.1k 00:15:19 09:49:16 786 96 21 9.59 / 06:15 16:29:42
Run 20.5k 00:15:50 10:05:06 772 96 21 10.02 / 05:59 16:45:33
Run 21.6k 00:09:03 10:14:10 764 98 21 9.83 / 06:06 16:54:36
Run 23.1k 00:07:47 10:21:57 759 98 21 9.92 / 06:02 17:02:23
Run 24k 00:08:07 10:30:05 760 99 21 9.74 / 06:09 17:10:31
Run 25.2k 00:09:11 10:39:17 751 99 21 9.63 / 06:13 17:19:43
Run 27.9k 00:16:48 10:56:05 743 101 21 9.63 / 06:13 17:36:32
Run 30.7k 00:17:12 11:13:18 750 103 21 9.64 / 06:13 17:53:44
Run 31.8k 00:09:32 11:22:51 749 105 22 9.51 / 06:18 18:03:17
Run 33.3k 00:08:20 11:31:11 749 105 22 9.56 / 06:16 18:11:37
Run 34.2k 00:08:17 11:39:28 750 105 22 9.45 / 06:20 18:19:54
Run 35.4k 00:09:41 11:49:09 748 104 22 9.36 / 06:24 18:29:35
Run 38.1k 00:17:00 12:06:10 738 102 22 9.37 / 06:23 18:46:36
Run 40.9k 00:15:39 12:21:49 720 99 21 9.45 / 06:20 19:02:15
Run 42.2k 00:08:56 12:30:45 722 99 21 9.43 / 06:21 19:11:12

Tracy LAMB's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #376 840 19 96 12:30:45