1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Damien CARIUS (#794)
Finished
GUN TIME:  11:09:12
Place
316  OF 1297
Male
282  OF 1051
40-44
61  OF 215

Swim 01:07:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:33:26 00:33:26 591 507 107 3.04 / 19:40 07:16:33
Swim 3.8k 01:07:01 01:07:01 579 495 105 3.4 / 17:38 07:50:08

T1 00:03:31 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:31 01:10:34 227 185 44 - / - 07:53:41

Cycle 05:39:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:00:32 02:11:08 234 223 51 34.38 / 01:44 08:54:14
Bike 40.2k 00:09:27 02:20:36 239 227 50 34.45 / 01:44 09:03:43
Bike 47.2k 00:12:03 02:32:41 240 228 51 34.49 / 01:44 09:15:47
Bike 57k 00:17:20 02:50:02 235 225 50 34.39 / 01:44 09:33:08
Bike 90k 01:01:22 03:51:25 224 213 50 33.57 / 01:47 10:34:32
Bike 123.4k 01:07:11 04:58:38 219 208 47 32.46 / 01:50 11:41:44
Bike 128.9k 00:10:16 05:08:56 215 204 45 32.44 / 01:50 11:52:02
Bike 135.9k 00:12:39 05:21:36 212 200 45 32.48 / 01:50 12:04:43
Bike 145.7k 00:18:34 05:40:11 207 195 43 32.42 / 01:51 12:23:18
Bike 178.7k 01:06:15 06:46:28 226 213 45 31.92 / 01:52 13:29:34
Bike 180k 00:03:49 06:50:18 231 218 45 31.79 / 01:53 13:33:25

T2 00:02:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:39 06:52:59 283 224 53 - / - 13:36:05

Run 04:16:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:30 06:54:30 210 189 46 - / - 13:37:36
Run 2.8k 00:09:30 07:04:02 259 234 51 15.21 / 03:56 13:47:08
Run 4.3k 00:09:44 07:13:48 244 219 49 12.4 / 04:50 13:56:54
Run 5.9k 00:07:50 07:21:39 255 230 50 12.35 / 04:51 14:04:46
Run 7.5k 00:08:57 07:30:38 262 235 54 11.95 / 05:01 14:13:44
Run 9.1k 00:09:07 07:39:46 262 234 54 11.67 / 05:08 14:22:53
Run 10.6k 00:08:13 07:48:01 285 257 56 11.56 / 05:11 14:31:07
Run 12.9k 00:10:11 07:58:13 280 252 55 11.86 / 05:03 14:41:20
Run 14.5k 00:10:32 08:08:47 283 255 56 11.48 / 05:13 14:51:53
Run 16.1k 00:08:55 08:17:43 306 276 61 11.4 / 05:15 15:00:50
Run 17.7k 00:09:51 08:27:35 304 273 61 11.22 / 05:20 15:10:42
Run 19.3k 00:09:43 08:37:19 301 270 60 11.09 / 05:24 15:20:26
Run 20.8k 00:08:46 08:46:07 308 276 62 11.03 / 05:26 15:29:13
Run 23.1k 00:11:25 08:57:33 309 276 62 11.12 / 05:23 15:40:39
Run 24.9k 00:13:05 09:10:40 334 295 66 10.85 / 05:31 15:53:46
Run 26.3k 00:10:05 09:20:46 357 312 72 10.67 / 05:37 16:03:53
Run 27.9k 00:11:53 09:32:40 376 330 75 10.48 / 05:43 16:15:47
Run 29.5k 00:13:51 09:46:33 407 357 83 10.19 / 05:52 16:29:40
Run 30.9k 00:08:44 09:55:19 400 352 82 10.16 / 05:54 16:38:25
Run 33.3k 00:11:24 10:06:44 388 341 80 10.31 / 05:49 16:49:50
Run 34.9k 00:12:33 10:19:19 386 339 79 10.14 / 05:54 17:02:25
Run 36.5k 00:09:48 10:29:08 387 339 78 10.13 / 05:55 17:12:14
Run 38.1k 00:13:28 10:42:38 408 357 82 9.95 / 06:01 17:25:44
Run 39.7k 00:12:21 10:55:01 422 368 84 9.84 / 06:05 17:38:07
Run 40k 00:10:05 11:05:09 431 373 86 9.78 / 06:08 17:48:14
Run 42.2k 00:04:02 11:09:11 419 365 84 9.88 / 06:04 17:52:17

Damien CARIUS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #794 316 61 282 11:09:12