1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Nicole ALLEN (#85)
Finished
GUN TIME:  12:27:31
Place
665  OF 1297
Female
86  OF 246
40-44
17  OF 48

Swim 01:12:48 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7k 00:36:11 00:36:11 843 127 27 2.81 / 21:17 07:29:56
Swim 2.6k 00:14:11 00:50:24 809 126 25 3.09 / 19:23 07:44:09
Swim 3.8k 00:22:23 01:12:48 858 130 27 3.13 / 19:09 08:06:33

T1 00:05:48 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:48 01:18:37 752 151 29 - / - 08:12:22

Cycle 06:38:10 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:15:25 02:34:04 1129 173 35 27.6 / 02:10 09:27:48
Bike 40.2k 00:10:51 02:44:56 1118 170 35 27.94 / 02:08 09:38:41
Bike 47.2k 00:14:16 02:59:14 1097 162 34 28.15 / 02:07 09:52:59
Bike 57k 00:20:37 03:19:53 1087 160 33 28.2 / 02:07 10:13:37
Bike 90k 01:10:10 04:30:05 1020 134 26 28.2 / 02:07 11:23:49
Bike 123.4k 01:22:27 05:52:33 998 132 26 27.03 / 02:13 12:46:18
Bike 128.9k 00:11:12 06:03:47 991 131 26 27.12 / 02:12 12:57:31
Bike 135.9k 00:14:46 06:18:34 971 126 25 27.18 / 02:12 13:12:19
Bike 145.7k 00:21:19 06:39:55 950 122 24 27.21 / 02:12 13:33:40
Bike 178.7k 01:13:14 07:53:11 870 97 20 27.17 / 02:12 14:46:56
Bike 180k 00:03:37 07:56:49 869 97 20 27.12 / 02:12 14:50:34

T2 00:03:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:28 08:00:18 490 96 15 - / - 14:54:03

Run 04:27:10 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 400mtr 00:01:45 08:02:05 617 83 15 - / - 14:55:50
Run 2.8k 00:10:54 08:13:00 674 85 14 13.24 / 04:31 15:06:45
Run 4.3k 00:11:27 08:24:28 698 94 15 10.68 / 05:36 15:18:13
Run 5.9k 00:08:39 08:33:09 677 89 14 10.78 / 05:33 15:26:53
Run 7.5k 00:10:22 08:43:32 680 92 15 10.41 / 05:45 15:37:17
Run 9.1k 00:10:00 08:53:34 662 86 14 10.25 / 05:51 15:47:18
Run 10.6k 00:08:31 09:02:06 633 82 13 10.29 / 05:49 15:55:51
Run 12.9k 00:11:25 09:13:33 621 81 13 10.57 / 05:40 16:07:17
Run 14.5k 00:11:42 09:25:16 612 80 13 10.24 / 05:51 16:19:01
Run 16.1k 00:09:22 09:34:40 607 79 12 10.23 / 05:51 16:28:25
Run 17.7k 00:10:54 09:45:36 605 81 14 10.08 / 05:56 16:39:20
Run 19.3k 00:11:06 09:56:43 605 83 14 9.94 / 06:01 16:50:28
Run 20.8k 00:09:31 10:06:15 605 85 15 9.91 / 06:03 17:00:00
Run 23.1k 00:12:44 10:19:01 610 87 16 9.99 / 06:00 17:12:46
Run 24.9k 00:13:32 10:32:34 613 89 17 9.81 / 06:06 17:26:19
Run 26.3k 00:09:11 10:41:46 591 86 17 9.77 / 06:08 17:35:31
Run 27.9k 00:11:03 10:52:51 574 83 17 9.7 / 06:11 17:46:36
Run 29.5k 00:11:03 11:03:56 564 82 16 9.64 / 06:13 17:57:41
Run 30.9k 00:09:39 11:13:36 556 80 15 9.59 / 06:15 18:07:21
Run 33.3k 00:13:02 11:26:40 555 80 15 9.68 / 06:11 18:20:24
Run 34.9k 00:13:17 11:39:58 551 77 15 9.53 / 06:17 18:33:43
Run 36.5k 00:09:59 11:49:58 538 74 15 9.53 / 06:17 18:43:43
Run 38.1k 00:12:35 12:02:34 543 76 15 9.43 / 06:21 18:56:19
Run 39.7k 00:10:57 12:13:33 533 74 15 9.4 / 06:22 19:07:17
Run 40k 00:09:17 12:22:51 524 71 14 9.39 / 06:23 19:16:35
Run 42.2k 00:04:38 12:27:30 524 71 14 9.47 / 06:19 19:21:15

Nicole ALLEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #85 665 17 86 12:27:31