7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Karen FOAT (#615)
Finished
GUN TIME:  13:45:29
Place
769  OF 1072
Female
109  OF 183
35-39
16  OF 25

Swim 01:25:15 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7k 00:42:25 00:42:25 946 151 24 2.4 / 24:57 15:29:35
Swim 2.2k 00:19:12 01:01:39 937 148 24 2.14 / 28:01 07:48:49
Swim 3.8k 00:23:35 01:25:15 932 149 24 2.67 / 22:26 13:59:05

T1 00:04:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:21 01:29:37 253 39 9 - / - 01:43:28

Cycle 07:10:10 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2k 00:05:06 01:34:45 787 91 16 23.48 / 02:33 02:15:15
Bike 27.9k 00:59:39 02:34:25 936 127 21 25.84 / 02:19 04:24:55
Bike 33.9k 00:14:04 02:48:30 941 128 21 25.78 / 02:19 22:29:01
Bike 39.6k 00:13:21 03:01:53 955 136 21 25.76 / 02:19 10:55:43
Bike 45.9k 00:15:50 03:17:44 964 139 21 25.47 / 02:21 23:48:14
Bike 56k 00:22:24 03:40:09 960 138 21 25.74 / 02:19 07:40:39
Bike 62k 00:14:42 03:54:53 947 134 21 25.61 / 02:20 01:22:03
Bike 89k 01:04:46 04:59:41 943 130 21 25.42 / 02:21 11:10:11
Bike 90k 00:02:10 05:01:52 943 130 21 25.44 / 02:21 13:35:42
Bike 92k 00:04:04 05:05:58 939 130 21 25.51 / 02:21 20:13:08
Bike 117.1k 01:01:38 06:07:37 910 122 19 25.27 / 02:22 22:34:47
Bike 123.1k 00:14:29 06:22:08 902 120 19 25.25 / 02:22 23:35:58
Bike 128.7k 00:13:12 06:35:21 901 120 19 25.25 / 02:22 00:35:52
Bike 135k 00:16:05 06:51:28 899 119 19 25.16 / 02:23 13:38:38
Bike 145.1k 00:22:59 07:14:29 893 117 19 25.24 / 02:22 10:28:19
Bike 151.2k 00:15:25 07:29:55 888 116 18 25.18 / 02:22 16:53:45
Bike 178k 01:04:37 08:34:34 882 116 18 25.13 / 02:23 05:48:24
Bike 179.2k 00:02:08 08:36:44 882 116 18 25.17 / 02:22 12:37:14
Bike 180k 00:03:03 08:39:48 881 116 18 25.1 / 02:23 08:13:39

T2 00:04:18 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:18 08:44:08 489 69 14 - / - 15:04:38

Run 05:01:19 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:08:07 08:52:16 802 112 16 8.86 / 06:46 09:52:46
Run 2.5k 00:07:41 08:59:59 818 115 16 9.47 / 06:19 00:20:29
Run 3.6k 00:08:38 09:08:38 834 124 18 8.81 / 06:48 05:55:49
Run 6k 00:15:42 09:24:22 848 131 19 8.95 / 06:42 12:11:32
Run 7.5k 00:12:42 09:37:05 839 130 19 8.5 / 07:03 15:04:15
Run 9k 00:12:26 09:49:32 829 127 18 8.25 / 07:15 07:26:43
Run 11.4k 00:15:29 10:05:03 819 126 18 8.45 / 07:05 18:48:53
Run 12.7k 00:07:57 10:13:01 802 124 18 8.57 / 06:59 12:50:11
Run 13.9k 00:09:03 10:22:05 795 122 18 8.51 / 07:02 01:55:55
Run 16.2k 00:15:41 10:37:48 785 121 18 8.55 / 07:00 15:01:38
Run 17.8k 00:12:46 10:50:35 776 120 18 8.44 / 07:06 01:37:45
Run 19.3k 00:12:28 11:03:05 767 119 18 8.33 / 07:11 01:20:15
Run 21.6k 00:16:50 11:19:56 765 118 18 8.31 / 07:12 16:40:26
Run 22.9k 00:08:12 11:28:09 752 117 18 8.37 / 07:09 15:18:39
Run 24.1k 00:09:02 11:37:13 743 114 17 8.35 / 07:10 19:31:03
Run 26.4k 00:16:18 11:53:32 737 113 17 8.36 / 07:10 05:10:42
Run 28k 00:12:41 12:06:15 719 111 17 8.31 / 07:13 03:26:45
Run 29.5k 00:12:19 12:18:35 709 112 17 8.25 / 07:16 21:25:45
Run 31.8k 00:15:36 12:34:11 691 111 17 8.29 / 07:14 21:41:21
Run 33.1k 00:08:06 12:42:19 682 108 17 8.33 / 07:11 22:16:09
Run 34.3k 00:09:05 12:51:25 677 105 16 8.32 / 07:12 20:25:15
Run 36.7k 00:15:29 13:06:55 662 103 16 8.37 / 07:09 09:27:25
Run 38.2k 00:12:11 13:19:08 649 101 16 8.33 / 07:11 04:26:18
Run 39.7k 00:11:55 13:31:04 642 101 16 8.3 / 07:13 10:21:34
Run 42.2k 00:14:23 13:45:28 636 99 16 8.4 / 07:08 16:22:38

Karen FOAT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #615 769 16 109 13:45:29