7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Lisa GRANT (#618)
Finished
GUN TIME:  11:36:16
Place
324  OF 1072
Female
30  OF 183
35-39
7  OF 25

Swim 01:09:38 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7k 00:34:23 00:34:23 589 73 11 2.96 / 20:13 08:10:10
Swim 2.2k 00:15:40 00:50:05 531 63 11 2.63 / 22:46 08:25:51
Swim 3.8k 00:19:32 01:09:38 492 58 10 3.27 / 18:19 08:45:25

T1 00:04:33 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:33 01:14:13 292 47 11 - / - 08:49:59

Cycle 06:01:12 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2k 00:04:42 01:18:56 494 45 8 25.48 / 02:21 08:54:43
Bike 27.9k 00:49:15 02:08:12 390 20 5 31.01 / 01:56 09:43:59
Bike 33.9k 00:11:33 02:19:47 394 21 6 31.03 / 01:56 09:55:33
Bike 39.6k 00:10:08 02:29:56 391 21 6 31.38 / 01:54 10:05:43
Bike 45.9k 00:12:47 02:42:44 407 21 6 31.11 / 01:55 10:18:31
Bike 56k 00:19:02 03:01:48 425 24 6 31.23 / 01:55 10:37:34
Bike 62k 00:12:22 03:14:11 416 23 6 31.01 / 01:56 10:49:58
Bike 89k 00:51:43 04:05:55 412 21 6 31.1 / 01:55 11:41:42
Bike 90k 00:01:54 04:07:51 409 21 6 31.1 / 01:55 11:43:37
Bike 92k 00:03:13 04:11:05 408 22 6 31.21 / 01:55 11:46:52
Bike 117.1k 00:53:30 05:04:37 400 23 5 30.49 / 01:58 12:40:23
Bike 123.1k 00:12:48 05:17:26 406 24 5 30.36 / 01:58 12:53:12
Bike 128.7k 00:10:56 05:28:23 405 24 5 30.38 / 01:58 13:04:10
Bike 135k 00:13:54 05:42:19 406 24 5 30.21 / 01:59 13:18:05
Bike 145.1k 00:20:06 06:02:26 406 25 5 30.2 / 01:59 13:38:12
Bike 151.2k 00:13:19 06:15:46 401 26 5 30.08 / 01:59 13:51:33
Bike 178k 00:55:26 07:11:14 397 25 5 29.91 / 02:00 14:47:00
Bike 179.2k 00:01:43 07:12:59 398 25 5 29.97 / 02:00 14:48:45
Bike 180k 00:02:25 07:15:26 395 25 5 29.9 / 02:00 14:51:12

T2 00:02:20 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:20 07:17:48 96 13 3 - / - 14:53:34

Run 04:18:26 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:33 07:24:22 386 43 8 10.98 / 05:27 15:00:08
Run 2.5k 00:06:21 07:30:45 400 43 8 11.59 / 05:10 15:06:31
Run 3.6k 00:06:44 07:37:31 405 48 11 10.96 / 05:28 15:13:17
Run 6k 00:14:15 07:51:47 529 65 11 10.59 / 05:39 15:27:33
Run 7.5k 00:10:26 08:02:14 506 62 11 10.12 / 05:55 15:38:01
Run 9k 00:11:07 08:13:23 514 66 12 9.71 / 06:10 15:49:09
Run 11.4k 00:13:31 08:26:56 510 67 12 9.89 / 06:03 16:02:42
Run 12.7k 00:07:36 08:34:33 520 70 12 9.92 / 06:02 16:10:19
Run 13.9k 00:07:31 08:42:05 511 68 12 9.89 / 06:03 16:17:52
Run 16.2k 00:13:12 08:55:19 498 65 12 9.96 / 06:01 16:31:05
Run 17.8k 00:10:19 09:05:40 476 64 12 9.9 / 06:03 16:41:26
Run 19.3k 00:10:26 09:16:07 459 60 11 9.78 / 06:07 16:51:54
Run 21.6k 00:13:08 09:29:17 438 56 11 9.85 / 06:05 17:05:03
Run 22.9k 00:07:09 09:36:27 429 54 11 9.91 / 06:03 17:12:13
Run 24.1k 00:07:31 09:44:00 423 53 11 9.89 / 06:03 17:19:46
Run 26.4k 00:13:36 09:57:37 407 52 11 9.91 / 06:03 17:33:23
Run 28k 00:11:05 10:08:43 393 49 11 9.82 / 06:06 17:44:30
Run 29.5k 00:10:38 10:19:23 378 48 11 9.74 / 06:09 17:55:09
Run 31.8k 00:13:35 10:32:59 371 47 11 9.77 / 06:08 18:08:46
Run 33.1k 00:07:22 10:40:22 370 46 11 9.8 / 06:07 18:16:09
Run 34.3k 00:07:36 10:48:00 360 46 11 9.79 / 06:07 18:23:46
Run 36.7k 00:13:42 11:01:43 350 44 10 9.83 / 06:06 18:37:29
Run 38.2k 00:11:02 11:12:46 345 42 9 9.75 / 06:09 18:48:33
Run 39.7k 00:10:31 11:23:19 339 41 9 9.7 / 06:11 18:59:05
Run 42.2k 00:12:54 11:36:15 330 41 8 9.79 / 06:07 19:12:01

Lisa GRANT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #618 324 7 30 11:36:16