3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Brad CONGDON (#194)
Finished
GUN TIME:  12:19:51
Place
421  OF 766
Male
366  OF 633
50-54
30  OF 80

Swim 01:32:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:32:49 01:32:49 656 548 62 2.45 / 24:25 08:43:03

T1 00:05:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:28 01:38:18 221 182 8 - / - 08:48:32

Cycle 06:34:32 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:43:25 03:21:45 673 573 73 27.26 / 02:12 10:31:59
Bike 74km 00:54:43 04:16:30 651 557 67 28.07 / 02:08 11:26:44
Bike 102km 00:55:44 05:12:15 636 549 64 28.6 / 02:05 12:22:29
Bike 130km 01:06:41 06:18:57 634 546 63 27.79 / 02:09 13:29:11
Cycle 180km 08:12:52 08:12:52 612 527 59 27.37 / 02:11 15:23:06

T2 00:04:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:40 08:17:34 246 202 15 - / - 15:27:48

Run 04:02:14 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 00:51:37 09:09:13 208 189 14 11.62 / 05:09 16:19:27
Run 23km 01:08:48 10:18:02 200 182 13 11.45 / 05:14 17:28:16
Run 26.1km 00:20:25 10:38:28 187 169 12 11.11 / 05:23 17:48:42
Run 27.9km 00:07:51 10:46:21 180 162 10 11.25 / 05:19 17:56:35
Run 31km 00:20:31 11:06:54 174 156 9 10.98 / 05:27 18:17:08
Run 34.1km 00:20:31 11:27:27 160 143 9 10.77 / 05:34 18:37:41
Run 35.9km 00:07:56 11:35:24 156 139 9 10.88 / 05:30 18:45:38
Run 39km 00:21:40 11:57:06 162 144 8 10.65 / 05:37 19:07:20
Run 42.2km 00:22:42 12:19:50 169 151 9 10.45 / 05:44 19:30:04