3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Sarah CONLON (#195)
Finished
GUN TIME:  13:48:00
Place
615  OF 766
Female
101  OF 133
25-29
14  OF 16

Swim 01:12:47 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:12:47 01:12:47 334 40 6 3.13 / 19:09 08:23:01

T1 00:06:40 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:40 01:19:28 399 64 13 - / - 08:29:42

Cycle 06:44:36 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 47km 01:41:01 03:00:31 646 92 13 27.91 / 02:08 10:10:45
Bike 74km 00:54:52 03:55:24 636 91 13 28.47 / 02:06 11:05:38
Bike 102km 00:54:45 04:50:11 616 83 14 29.04 / 02:03 12:00:25
Bike 130km 01:06:46 05:56:59 615 83 14 28.1 / 02:08 13:07:13
Cycle 180km 08:04:05 08:04:05 656 99 15 26.69 / 02:14 15:14:19

T2 00:05:50 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:50 08:09:56 364 69 12 - / - 15:20:10

Run 05:38:01 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 10km 01:12:45 09:22:43 656 116 16 8.24 / 07:16 16:32:57
Run 23km 01:36:28 10:59:12 652 118 16 8.15 / 07:21 18:09:26
Run 26.1km 00:27:45 11:26:58 648 117 16 7.94 / 07:32 18:37:12
Run 27.9km 00:09:55 11:36:55 640 117 16 8.08 / 07:25 18:47:09
Run 31km 00:29:33 12:06:31 634 115 15 7.86 / 07:37 19:16:45
Run 34.1km 00:32:59 12:39:30 641 117 15 7.59 / 07:54 19:49:44
Run 35.9km 00:11:14 12:50:46 638 117 15 7.67 / 07:49 20:01:00
Run 39km 00:27:48 13:18:36 629 115 14 7.58 / 07:54 20:28:50
Run 42.2km 00:29:22 13:47:59 622 113 14 7.49 / 08:00 20:58:13