3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Christine COOK (#197)
Finished
GUN TIME:  13:16:10
Place
560  OF 766
Female
87  OF 133
50-54
8  OF 11

Swim 01:33:51 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8km 01:33:51 01:33:51 662 111 9 2.42 / 24:41 08:44:05

T1 00:08:29 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:29 01:42:22 594 111 8 - / - 08:52:36

Cycle 06:47:04 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 47km 01:41:20 03:23:43 649 94 8 27.82 / 02:09 10:33:57
Bike 74km 00:56:59 04:20:43 652 95 8 28.04 / 02:08 11:30:57
Bike 102km 00:58:50 05:19:35 653 96 8 28.17 / 02:07 12:29:49
Bike 130km 01:07:32 06:27:08 653 93 8 27.39 / 02:11 13:37:22
Cycle 180km 08:29:27 08:29:27 661 101 8 26.53 / 02:15 15:39:41

T2 00:11:52 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:11:52 08:41:21 714 127 11 - / - 15:51:35

Run 04:34:47 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 10km 01:04:14 09:45:36 526 81 5 9.34 / 06:25 16:55:50
Run 23km 01:13:30 10:59:07 395 65 3 10.01 / 05:59 18:09:21
Run 26.1km 00:22:01 11:21:10 377 64 2 9.79 / 06:07 18:31:24
Run 27.9km 00:08:28 11:29:39 372 62 2 9.94 / 06:01 18:39:53
Run 31km 00:22:31 11:52:12 354 60 2 9.74 / 06:09 19:02:26
Run 34.1km 00:23:26 12:15:40 351 59 2 9.54 / 06:17 19:25:54
Run 35.9km 00:09:44 12:25:25 354 59 2 9.61 / 06:14 19:35:39
Run 39km 00:25:07 12:50:33 357 57 2 9.39 / 06:23 20:00:47
Run 42.2km 00:25:34 13:16:09 365 57 2 9.21 / 06:30 20:26:23