3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Nicholas CUNNINGHAM (#218)
Finished
GUN TIME:  11:21:14
Place
249  OF 766
Male
223  OF 633
40-44
50  OF 144

Swim 01:05:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:05:28 01:05:28 162 143 27 3.48 / 17:13 08:15:42

T1 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:38 01:10:07 99 80 13 - / - 08:20:21

Cycle 05:41:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:26:47 02:36:56 296 270 56 32.48 / 01:50 09:47:10
Bike 74km 00:48:26 03:25:23 309 281 60 32.82 / 01:49 10:35:37
Bike 102km 00:47:57 04:13:21 294 269 56 33.4 / 01:47 11:23:35
Bike 130km 00:57:58 05:11:21 298 274 58 32.33 / 01:51 12:21:35
Cycle 180km 06:51:43 06:51:43 284 262 56 31.61 / 01:53 14:01:57

T2 00:03:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:36 06:55:21 147 118 25 - / - 14:05:35

Run 04:25:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:52:31 07:47:54 235 210 46 11.42 / 05:15 14:58:08
Run 23km 01:12:11 09:00:06 247 213 46 11.06 / 05:25 16:10:20
Run 26.1km 00:23:32 09:23:40 261 224 49 10.55 / 05:40 16:33:54
Run 27.9km 00:10:37 09:34:18 281 240 51 10.53 / 05:41 16:44:32
Run 31km 00:25:11 09:59:31 297 252 55 10.1 / 05:56 17:09:45
Run 34.1km 00:24:36 10:24:08 305 259 58 9.8 / 06:07 17:34:22
Run 35.9km 00:09:26 10:33:35 308 260 59 9.87 / 06:04 17:43:49
Run 39km 00:22:36 10:56:13 302 256 57 9.71 / 06:10 18:06:27
Run 42.2km 00:24:58 11:21:13 316 267 60 9.52 / 06:17 18:31:27