3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Nigel DEARINGER (#233)
Finished
GUN TIME:  12:34:13
Place
457  OF 766
Male
395  OF 633
35-39
86  OF 123

Swim 01:26:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:26:00 01:26:00 568 478 99 2.65 / 22:38 15:32:56

T1 00:05:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:49 01:31:51 281 233 50 - / - 18:12:07

Cycle 06:13:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:34:44 03:06:36 537 478 107 29.76 / 02:00 11:40:12
Bike 74km 00:51:40 03:58:17 519 464 104 30.32 / 01:58 12:05:13
Bike 102km 00:54:55 04:53:14 540 478 105 30.39 / 01:58 07:26:50
Bike 130km 01:01:29 05:54:45 530 471 101 29.67 / 02:01 21:01:41
Cycle 180km 07:45:00 07:45:00 523 463 99 28.94 / 02:04 18:15:16

T2 00:06:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:40 07:51:41 447 359 75 - / - 18:45:17

Run 04:42:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 01:05:21 08:57:04 547 461 97 9.17 / 06:32 04:44:00
Run 23km 01:22:24 10:19:30 500 414 86 9.33 / 06:25 10:16:26
Run 26.1km 00:23:40 10:43:11 484 399 81 9.13 / 06:34 21:00:07
Run 27.9km 00:09:08 10:52:21 476 392 80 9.26 / 06:28 15:22:37
Run 31km 00:23:14 11:15:36 454 377 79 9.12 / 06:34 13:12:32
Run 34.1km 00:24:14 11:39:52 443 371 76 8.96 / 06:41 21:46:48
Run 35.9km 00:09:19 11:49:12 442 370 76 9.06 / 06:36 16:42:48
Run 39km 00:22:54 12:12:08 423 354 71 8.98 / 06:40 14:55:44
Run 42.2km 00:22:03 12:34:12 409 343 70 8.96 / 06:41 13:41:08