IRONMAN Cairns (2012)
John DOMICAN (#244)
Finished
GUN TIME:
14:04:21
Place
646
OF
766
Male
540
OF
633
50-54
59
OF
80
Swim 01:25:48 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:25:48 | 01:25:48 | 566 | 477 | 49 | 2.65 / 22:34 | 08:36:02 |
T1 00:07:16 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:16 | 01:33:05 | 475 | 392 | 32 | - / - | 08:43:19 |
Cycle 05:58:27 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 47km | 01:30:52 | 03:03:59 | 439 | 398 | 30 | 31.03 / 01:56 | 10:14:13 |
| Bike 74km | 00:51:25 | 03:55:25 | 458 | 413 | 34 | 31.19 / 01:55 | 11:05:39 |
| Bike 102km | 00:50:51 | 04:46:18 | 440 | 398 | 34 | 31.67 / 01:53 | 11:56:32 |
| Bike 130km | 00:59:05 | 05:45:25 | 426 | 384 | 35 | 30.91 / 01:56 | 12:55:39 |
| Cycle 180km | 07:31:34 | 07:31:34 | 415 | 374 | 33 | 30.12 / 01:59 | 14:41:48 |
T2 00:07:35 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:35 | 07:39:11 | 522 | 426 | 39 | - / - | 14:49:25 |
Run 06:25:08 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10km | 01:21:26 | 09:00:38 | 707 | 580 | 64 | 7.36 / 08:08 | 16:10:52 |
| Run 23km | 01:49:48 | 10:50:27 | 721 | 594 | 70 | 7.21 / 08:18 | 18:00:41 |
| Run 26.1km | 00:32:32 | 11:23:01 | 721 | 593 | 70 | 6.99 / 08:34 | 18:33:15 |
| Run 27.9km | 00:11:05 | 11:34:08 | 721 | 593 | 70 | 7.12 / 08:25 | 18:44:22 |
| Run 31km | 00:34:41 | 12:08:50 | 721 | 593 | 68 | 6.89 / 08:41 | 19:19:04 |
| Run 34.1km | 00:37:24 | 12:46:15 | 726 | 597 | 69 | 6.66 / 09:00 | 19:56:29 |
| Run 35.9km | 00:14:06 | 13:00:23 | 728 | 599 | 70 | 6.7 / 08:56 | 20:10:37 |
| Run 39km | 00:34:15 | 13:34:40 | 725 | 597 | 70 | 6.58 / 09:06 | 20:44:54 |
| Run 42.2km | 00:29:39 | 14:04:20 | 722 | 594 | 68 | 6.57 / 09:07 | 21:14:34 |
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