3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Vinnie DUNCAN (#259)
Finished
GUN TIME:  12:43:02
Place
479  OF 766
Female
67  OF 133
50-54
5  OF 11

Swim 01:21:54 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8km 01:21:54 01:21:54 509 73 5 2.78 / 21:33 05:02:10

T1 00:06:18 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:18 01:28:13 344 57 3 - / - 13:35:09

Cycle 06:13:11 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 47km 01:35:15 03:03:30 548 63 5 29.6 / 02:01 09:43:46
Bike 74km 00:51:50 03:55:21 535 60 4 30.17 / 01:59 20:22:17
Bike 102km 00:52:17 04:47:40 519 59 3 30.68 / 01:57 07:11:16
Bike 130km 01:03:11 05:50:53 528 59 3 29.69 / 02:01 10:51:09
Cycle 180km 07:41:26 07:41:26 524 61 3 28.93 / 02:04 09:38:22

T2 00:05:14 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:14 07:46:42 298 54 4 - / - 14:13:38

Run 04:56:18 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 10km 01:07:51 08:54:34 596 101 7 8.84 / 06:47 20:28:10
Run 23km 01:26:40 10:21:16 558 100 8 8.92 / 06:43 16:41:32
Run 26.1km 00:25:35 10:46:52 544 97 8 8.69 / 06:54 21:20:28
Run 27.9km 00:09:20 10:56:14 539 96 8 8.83 / 06:47 21:36:30
Run 31km 00:24:44 11:21:00 522 93 7 8.67 / 06:54 00:27:56
Run 34.1km 00:24:08 11:45:10 509 89 7 8.58 / 06:59 11:55:26
Run 35.9km 00:09:51 11:55:02 501 86 7 8.67 / 06:55 20:51:58
Run 39km 00:23:47 12:18:50 486 82 6 8.59 / 06:58 18:39:06
Run 42.2km 00:24:09 12:43:01 476 77 5 8.54 / 07:01 04:49:57