3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Stephen FOSTER (#299)
Finished
GUN TIME:  12:50:18
Place
505  OF 766
Male
430  OF 633
50-54
38  OF 80

Swim 01:27:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:27:52 01:27:52 600 503 53 2.59 / 23:07 08:38:06

T1 00:13:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:19 01:41:13 741 609 76 - / - 08:51:27

Cycle 05:59:54 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:30:27 03:11:41 425 385 28 31.17 / 01:55 10:21:55
Bike 74km 00:50:33 04:02:16 436 394 32 31.48 / 01:54 11:12:30
Bike 102km 00:52:06 04:54:24 439 397 33 31.68 / 01:53 12:04:38
Bike 130km 00:59:50 05:54:15 434 392 36 30.82 / 01:56 13:04:29
Cycle 180km 07:41:08 07:41:08 430 388 34 30 / 01:59 14:51:22

T2 00:13:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:16 07:54:26 740 609 76 - / - 15:04:40

Run 04:55:49 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 01:04:50 08:59:17 536 453 48 9.25 / 06:29 16:09:31
Run 23km 01:16:09 10:15:28 427 359 36 9.78 / 06:07 17:25:42
Run 26.1km 00:24:08 10:39:37 421 352 35 9.48 / 06:19 17:49:51
Run 27.9km 00:10:01 10:49:39 424 353 35 9.55 / 06:16 17:59:53
Run 31km 00:26:15 11:15:56 426 355 34 9.23 / 06:29 18:26:10
Run 34.1km 00:28:01 11:43:58 454 380 36 8.91 / 06:43 18:54:12
Run 35.9km 00:10:14 11:54:14 456 380 36 8.98 / 06:40 19:04:28
Run 39km 00:30:37 12:24:53 476 396 41 8.65 / 06:56 19:35:07
Run 42.2km 00:25:22 12:50:17 474 398 42 8.55 / 07:00 20:00:31