3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Liam FRIARY (#305)
Finished
GUN TIME:  10:57:50
Place
189  OF 766
Male
170  OF 633
25-29
18  OF 47

Swim 00:59:04 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 00:59:04 00:59:04 56 53 4 3.85 / 15:32 08:09:18

T1 00:04:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:12 01:03:17 56 47 7 - / - 08:13:31

Cycle 05:13:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 47km 01:18:35 02:21:54 71 69 8 35.88 / 01:40 09:32:08
Bike 74km 00:43:16 03:05:12 72 69 9 36.42 / 01:38 10:15:26
Bike 102km 00:47:26 03:52:39 115 109 11 36.13 / 01:39 11:02:53
Bike 130km 00:51:48 04:44:29 104 98 11 35.26 / 01:42 11:54:43
Bike 150km 00:46:27 05:30:57 78 72 8 33.62 / 01:47 12:41:11
Cycle 180km 00:45:53 06:16:52 103 96 10 34.44 / 01:44 13:27:06

T2 00:02:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:56 06:19:49 104 85 11 - / - 13:30:03

Run 04:37:59 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10km 00:56:34 07:16:25 357 312 30 10.6 / 05:39 14:26:39
Run 23km 01:18:27 08:34:53 368 308 30 10.21 / 05:52 15:45:07
Run 26.1km 00:26:57 09:01:51 393 327 30 9.66 / 06:12 16:12:05
Run 27.9km 00:09:22 09:11:15 391 326 30 9.76 / 06:08 16:21:29
Run 31km 00:23:56 09:35:12 387 322 30 9.51 / 06:18 16:45:26
Run 34.1km 00:24:48 10:00:02 396 330 32 9.29 / 06:27 17:10:16
Run 35.9km 00:10:17 10:10:20 395 329 32 9.34 / 06:25 17:20:34
Run 39km 00:25:32 10:35:54 397 331 32 9.13 / 06:33 17:46:08
Run 42.2km 00:21:54 10:57:49 382 320 32 9.1 / 06:35 18:08:03