3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Paul GODDARD (#324)
Finished
GUN TIME:  11:27:07
Place
265  OF 766
Male
237  OF 633
30-34
53  OF 99

Swim 01:10:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:10:27 01:10:27 263 230 48 3.23 / 18:32 08:20:41

T1 00:08:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:23 01:18:51 584 475 89 - / - 08:29:05

Cycle 06:05:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:33:59 02:52:51 521 466 89 30 / 01:59 10:03:05
Bike 74km 00:52:24 03:45:16 517 462 89 30.32 / 01:58 10:55:30
Bike 102km 00:52:08 04:37:26 505 450 88 30.82 / 01:56 11:47:40
Bike 130km 00:59:47 05:37:14 489 439 86 30.19 / 01:59 12:47:28
Cycle 180km 07:24:06 07:24:06 469 420 82 29.57 / 02:01 14:34:20

T2 00:08:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:55 07:33:02 614 502 86 - / - 14:43:16

Run 03:54:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:53:47 08:26:51 269 238 45 11.15 / 05:22 15:37:05
Run 23km 01:06:07 09:32:59 193 176 37 11.5 / 05:12 16:43:13
Run 26.1km 00:19:37 09:52:38 173 156 33 11.22 / 05:20 17:02:52
Run 27.9km 00:07:51 10:00:30 170 153 33 11.35 / 05:17 17:10:44
Run 31km 00:18:51 10:19:23 148 132 30 11.18 / 05:21 17:29:37
Run 34.1km 00:20:15 10:39:39 141 125 28 10.96 / 05:28 17:49:53
Run 35.9km 00:07:28 10:47:08 138 122 27 11.09 / 05:24 17:57:22
Run 39km 00:19:18 11:06:28 132 117 26 10.96 / 05:28 18:16:42
Run 42.2km 00:20:37 11:27:06 134 119 26 10.81 / 05:32 18:37:20