3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Aaron HOAG (#384)
Finished
GUN TIME:  10:08:13
Place
67  OF 766
Male
61  OF 633
35-39
14  OF 123

Swim 00:55:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 00:55:12 00:55:12 31 30 5 4.12 / 14:31 08:05:26

T1 00:03:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:57 00:59:11 39 32 5 - / - 08:09:25

Cycle 05:10:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:20:17 02:19:30 109 104 25 35.12 / 01:42 09:29:44
Bike 74km 00:43:42 03:03:13 104 99 26 35.8 / 01:40 10:13:27
Bike 102km 00:44:19 03:47:33 104 99 27 36.35 / 01:39 10:57:47
Bike 130km 00:51:53 04:39:27 95 89 22 35.41 / 01:41 11:49:41
Bike 150km 00:46:15 05:25:44 77 71 16 33.76 / 01:46 12:35:58
Cycle 180km 00:44:21 06:10:06 91 86 22 34.73 / 01:43 13:20:20

T2 00:02:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:30 06:12:37 71 59 12 - / - 13:22:51

Run 03:55:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:47:24 07:00:03 88 81 15 12.65 / 04:44 14:10:17
Run 23km 01:03:56 08:04:01 99 88 17 12.39 / 04:50 15:14:15
Run 26.1km 00:21:29 08:25:31 116 103 24 11.78 / 05:05 15:35:45
Run 27.9km 00:07:52 08:33:25 112 99 24 11.89 / 05:02 15:43:39
Run 31km 00:18:52 08:52:18 106 93 23 11.64 / 05:09 16:02:32
Run 34.1km 00:22:13 09:14:33 118 103 23 11.24 / 05:20 16:24:47
Run 35.9km 00:08:49 09:23:24 119 104 23 11.29 / 05:18 16:33:38
Run 39km 00:22:01 09:45:26 129 114 26 10.99 / 05:27 16:55:40
Run 42.2km 00:22:44 10:08:12 138 122 27 10.74 / 05:34 17:18:26