3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Michael HOYNES (#405)
Finished
GUN TIME:  11:00:44
Place
199  OF 766
Male
180  OF 633
45-49
12  OF 75

Swim 01:04:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:04:54 01:04:54 147 131 10 3.51 / 17:04 08:15:08

T1 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:19 01:09:14 67 56 2 - / - 08:19:28

Cycle 05:15:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:16:54 02:26:10 30 30 2 36.66 / 01:38 09:36:24
Bike 74km 00:43:31 03:09:42 47 47 2 36.86 / 01:37 10:19:56
Bike 102km 00:43:00 03:52:43 40 40 2 37.43 / 01:36 11:02:57
Bike 130km 00:52:56 04:45:40 53 52 3 36.04 / 01:39 11:55:54
Cycle 180km 06:24:23 06:24:23 111 104 6 34.27 / 01:45 13:34:37

T2 00:04:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:38 06:29:03 245 201 15 - / - 13:39:17

Run 04:31:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 00:54:27 07:23:31 290 255 26 11.01 / 05:26 14:33:45
Run 23km 01:23:40 08:47:13 401 335 33 9.98 / 06:00 15:57:27
Run 26.1km 00:23:41 09:10:56 390 324 31 9.67 / 06:12 16:21:10
Run 27.9km 00:08:30 09:19:27 383 318 30 9.82 / 06:06 16:29:41
Run 31km 00:22:36 09:42:04 374 311 29 9.63 / 06:13 16:52:18
Run 34.1km 00:27:01 10:09:06 392 326 33 9.29 / 06:27 17:19:20
Run 35.9km 00:09:12 10:18:20 388 324 33 9.39 / 06:23 17:28:34
Run 39km 00:22:07 10:40:29 375 313 32 9.3 / 06:26 17:50:43
Run 42.2km 00:20:13 11:00:43 345 291 31 9.32 / 06:26 18:10:57