3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Emi SAKAI (#43)
Finished
GUN TIME:  10:43:04
Place
150  OF 766
Female
14  OF 133
Pro
8  OF 9

Swim 01:06:42 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 3.8km 01:06:42 01:06:42 196 23 7 3.41 / 17:33 08:14:03

T1 00:03:33 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:33 01:10:17 16 2 2 - / - 08:17:38

Cycle 05:11:57 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 47km 01:18:57 02:29:16 81 4 4 35.71 / 01:40 09:36:37
Bike 74km 00:43:22 03:12:39 80 4 4 36.28 / 01:39 10:20:00
Bike 102km 00:43:47 03:56:28 73 4 4 36.83 / 01:37 11:03:49
Bike 130km 00:53:08 04:49:37 84 4 4 35.56 / 01:41 11:56:58
Bike 150km 00:46:43 05:36:22 74 6 6 33.82 / 01:46 12:43:43
Cycle 180km 00:45:52 06:22:15 94 6 6 34.62 / 01:43 13:29:36

T2 00:02:54 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:54 06:25:10 102 19 6 - / - 13:32:31

Run 04:17:52 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 10km 00:51:17 07:16:29 203 19 8 11.69 / 05:07 14:23:50
Run 23km 01:09:07 08:25:37 199 18 8 11.45 / 05:14 15:32:58
Run 26.1km 00:21:39 08:47:17 202 21 8 11.02 / 05:26 15:54:38
Run 27.9km 00:08:40 08:55:59 208 23 8 11.1 / 05:24 16:03:20
Run 31km 00:22:12 09:18:12 211 25 8 10.75 / 05:34 16:25:33
Run 34.1km 00:25:31 09:43:44 228 29 8 10.3 / 05:49 16:51:05
Run 35.9km 00:09:21 09:53:07 235 32 8 10.35 / 05:47 17:00:28
Run 39km 00:24:43 10:17:51 250 37 8 10.05 / 05:57 17:25:12
Run 42.2km 00:25:11 10:43:03 268 39 8 9.81 / 06:06 17:50:24