3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Simon KING (#453)
Finished
GUN TIME:  12:13:06
Place
405  OF 766
Male
356  OF 633
25-29
33  OF 47

Swim 01:16:32 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:16:32 01:16:32 413 357 35 2.97 / 20:08 08:26:46

T1 00:09:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:31 01:26:04 670 547 43 - / - 08:36:18

Cycle 06:25:17 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 47km 01:35:07 03:01:13 545 484 41 29.64 / 02:01 10:11:27
Bike 74km 00:52:38 03:53:52 542 479 40 30.04 / 01:59 11:04:06
Bike 102km 00:55:22 04:49:15 557 489 40 30.12 / 01:59 11:59:29
Bike 130km 01:04:44 05:54:01 562 492 40 29.11 / 02:03 13:04:15
Cycle 180km 07:51:22 07:51:22 580 503 40 28.03 / 02:08 15:01:36

T2 00:06:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:20 07:57:44 409 333 29 - / - 15:07:58

Run 04:15:20 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10km 00:53:02 08:50:47 243 216 23 11.31 / 05:18 16:01:01
Run 23km 01:13:05 10:03:53 261 225 23 10.94 / 05:29 17:14:07
Run 26.1km 00:21:38 10:25:33 256 219 22 10.59 / 05:39 17:35:47
Run 27.9km 00:08:25 10:33:59 253 218 23 10.71 / 05:36 17:44:13
Run 31km 00:22:51 10:56:52 257 219 23 10.38 / 05:46 18:07:06
Run 34.1km 00:24:09 11:21:02 265 225 24 10.06 / 05:57 18:31:16
Run 35.9km 00:08:36 11:29:40 259 220 24 10.16 / 05:54 18:39:54
Run 39km 00:23:03 11:52:45 263 225 24 9.95 / 06:01 19:02:59
Run 42.2km 00:20:19 12:13:05 255 220 24 9.91 / 06:03 19:23:19