3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Jon KINGSFORD (#454)
Finished
GUN TIME:  11:02:13
Place
200  OF 766
Male
181  OF 633
35-39
43  OF 123

Swim 01:01:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:01:04 01:01:04 79 75 16 3.73 / 16:04 21:04:40

T1 00:05:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:50 01:06:56 286 237 51 - / - 12:40:32

Cycle 05:39:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:24:55 02:31:53 236 215 53 33.2 / 01:48 11:12:09
Bike 74km 00:47:18 03:19:12 249 228 56 33.57 / 01:47 11:26:08
Bike 102km 00:48:04 04:07:18 243 224 55 33.93 / 01:46 17:20:54
Bike 130km 00:57:38 05:04:58 263 242 61 32.77 / 01:49 12:31:54
Cycle 180km 06:46:48 06:46:48 269 247 62 31.77 / 01:53 12:40:24

T2 00:04:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:23 06:51:13 221 179 37 - / - 06:04:49

Run 04:10:57 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:54:49 07:46:04 307 269 61 10.94 / 05:28 05:46:20
Run 23km 01:13:42 08:59:47 295 251 53 10.73 / 05:35 23:16:43
Run 26.1km 00:22:03 09:21:52 289 247 52 10.39 / 05:46 10:15:28
Run 27.9km 00:07:59 09:29:52 278 237 51 10.55 / 05:41 03:03:28
Run 31km 00:20:31 09:50:24 258 220 48 10.38 / 05:46 14:00:40
Run 34.1km 00:21:34 10:12:00 247 212 47 10.19 / 05:53 22:38:56
Run 35.9km 00:08:15 10:20:17 246 211 47 10.3 / 05:49 15:13:53
Run 39km 00:21:32 10:41:51 236 206 46 10.14 / 05:54 21:48:47
Run 42.2km 00:20:20 11:02:12 228 199 46 10.08 / 05:56 04:49:08