3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Mark KNIGHT (#459)
Finished
GUN TIME:  10:44:58
Place
153  OF 766
Male
139  OF 633
30-34
33  OF 99

Swim 00:57:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 00:57:43 00:57:43 46 43 7 3.94 / 15:11 08:27:59

T1 00:04:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:13 01:01:57 57 48 14 - / - 21:55:33

Cycle 05:27:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:25:09 02:27:08 240 218 50 33.11 / 01:48 11:34:04
Bike 74km 00:47:04 03:14:13 247 226 52 33.57 / 01:47 12:01:09
Bike 102km 00:46:46 04:01:01 226 209 51 34.18 / 01:45 00:11:17
Bike 130km 00:53:25 04:54:27 203 188 48 33.55 / 01:47 01:44:43
Cycle 180km 06:29:57 06:29:57 185 172 44 32.92 / 01:49 00:33:33

T2 00:02:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:51 06:32:49 98 80 17 - / - 04:33:05

Run 04:12:06 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:52:11 07:25:02 227 205 40 11.49 / 05:13 10:35:18
Run 23km 01:10:04 08:35:07 219 193 38 11.28 / 05:19 09:22:03
Run 26.1km 00:21:24 08:56:33 216 191 38 10.89 / 05:30 21:26:49
Run 27.9km 00:08:27 09:05:01 218 192 39 10.99 / 05:27 14:18:37
Run 31km 00:23:50 09:28:53 233 202 40 10.56 / 05:40 15:35:49
Run 34.1km 00:23:11 09:52:06 234 201 37 10.26 / 05:50 19:25:42
Run 35.9km 00:08:33 10:00:40 233 203 38 10.36 / 05:47 00:30:56
Run 39km 00:22:07 10:22:49 233 203 38 10.17 / 05:53 16:06:25
Run 42.2km 00:22:07 10:44:57 240 210 40 10.04 / 05:58 13:55:13