3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

David LANGLEY (#471)
Finished
GUN TIME:  11:47:28
Place
314  OF 766
Male
278  OF 633
35-39
63  OF 123

Swim 01:05:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:05:36 01:05:36 166 147 32 3.47 / 17:15 02:12:32

T1 00:05:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:17 01:10:55 199 164 38 - / - 15:11:11

Cycle 05:13:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:20:41 02:31:37 117 111 27 34.94 / 01:43 12:11:53
Bike 74km 00:44:12 03:15:51 122 116 28 35.54 / 01:41 03:02:47
Bike 102km 00:43:25 03:59:17 103 98 26 36.35 / 01:39 05:52:53
Bike 130km 00:51:58 04:51:16 97 91 23 35.39 / 01:41 00:51:32
Cycle 180km 06:24:39 06:24:39 104 97 26 34.42 / 01:44 04:24:55

T2 00:03:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:39 06:28:19 155 125 25 - / - 23:31:55

Run 05:19:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 01:00:40 07:29:00 447 377 78 9.88 / 06:04 05:29:16
Run 23km 01:32:51 09:01:53 550 453 93 8.98 / 06:40 15:55:29
Run 26.1km 00:28:07 09:30:02 560 461 96 8.61 / 06:57 12:26:58
Run 27.9km 00:10:51 09:40:54 561 461 96 8.69 / 06:54 04:27:50
Run 31km 00:28:13 10:09:09 558 458 98 8.42 / 07:07 01:09:25
Run 34.1km 00:33:20 10:42:30 579 475 103 8.04 / 07:27 17:42:46
Run 35.9km 00:11:36 10:54:08 581 475 102 8.1 / 07:24 14:17:44
Run 39km 00:27:28 11:21:38 572 470 102 7.97 / 07:31 22:48:34
Run 42.2km 00:25:48 11:47:27 565 466 101 7.93 / 07:33 12:34:23