3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Matthew ROWE (#699)
Finished
GUN TIME:  11:40:31
Place
297  OF 766
Male
264  OF 633
35-39
58  OF 123

Swim 01:12:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:12:07 01:12:07 307 271 66 3.16 / 18:58 08:22:21

T1 00:06:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:37 01:18:45 393 331 76 - / - 08:28:59

Cycle 05:46:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:25:47 02:44:34 267 244 59 32.86 / 01:49 09:54:48
Bike 74km 00:50:03 03:34:39 329 299 72 32.67 / 01:50 10:44:53
Bike 102km 00:48:27 04:23:07 308 282 72 33.19 / 01:48 11:33:21
Bike 130km 00:57:50 05:20:59 307 283 72 32.2 / 01:51 12:31:13
Cycle 180km 07:04:50 07:04:50 315 289 73 31.2 / 01:55 14:15:04

T2 00:06:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:42 07:11:33 448 360 76 - / - 14:21:47

Run 04:28:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:52:51 08:04:26 239 213 46 11.35 / 05:17 15:14:40
Run 23km 01:16:42 09:21:10 311 265 55 10.64 / 05:38 16:31:24
Run 26.1km 00:23:06 09:44:17 306 260 54 10.25 / 05:51 16:54:31
Run 27.9km 00:08:43 09:53:01 303 258 54 10.36 / 05:47 17:03:15
Run 31km 00:23:19 10:16:21 305 258 55 10.06 / 05:57 17:26:35
Run 34.1km 00:25:56 10:42:19 321 270 57 9.7 / 06:10 17:52:33
Run 35.9km 00:09:18 10:51:39 319 268 56 9.78 / 06:07 18:01:53
Run 39km 00:23:53 11:15:34 326 276 58 9.59 / 06:15 18:25:48
Run 42.2km 00:24:54 11:40:30 332 280 59 9.41 / 06:22 18:50:44